{"title":"Books by Michelle Jungmin Bang","description":null,"products":[{"product_id":"9780349437125","title":"Sun and Ssukgat","description":"A charming guide to living a longer, happier, healthier life, rooted in Korean self-care For centuries, Korean families have shared wellbeing wisdom with loved ones, like gifted heirlooms passed down from generation to generation, to prevent and treat early illness. The idea is to stop symptoms before they become chronic, taking inspiration from the ssukgat, or chrysanthemum greens, that are treasured in Korean culture for their ability to heal. Natural, effective, and environmentally conscious, these solutions quietly and radically shift conventional Western thought.    Eco-entrepreneur Michelle Jungmin Bang takes readers on a journey across Korea - from scenic mountains with Buddhist nuns to a seaside village with the haenyeo divers of Jeju Island, and the urban landscapes of Seoul to the much-loved, bustling bathhouses for young and old. Reflecting on how we can live sustainably and reconnect with nature, Michelle offers insight into Korean cultural concepts like jeong, the connection linking loved ones and places, and shares delicious, nourishing recipes inspired by her grandmother's kitchen. Blending travel, experience, research, recipes and Michelle's beautiful illustrations, Sun \u0026amp; Ssukgat will empower readers with the age-old advice needed to escape the whirlwind of modern life and embrace a healthier, more sustainable lifestyle.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56287442010485,"sku":"9780349437125","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780349437125_89b6f6d0-7d89-4c4c-8253-f6182649da43.jpg?v=1786013825"},{"product_id":"aboha","title":"Aboha","description":"\u003cp\u003e\u003cb\u003eWhat if an ordinary day was more than enough?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eAboha\u003c\/i\u003e – meaning ‘a very ordinary day’ – is a calming philosophy from Korea that invites you to slow down, step away from constant busyness and find comfort in life’s simplest moments.\u003cbr\u003e\u003cbr\u003eWritten by Michelle Jungmin Bang, a\u003cb\u003e leading voice in Korean wellness \u003c\/b\u003ewho has spent years researching and documenting centuries-old well-being traditions across Asia, this beautifully illustrated book brings together simple, soothing ideas to help you embrace a quieter, more \u003cb\u003emindful way of living\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eFrom unhurried walks and screen-free evenings to low-pressure hobbies like knitting or journalling and creating cosy, comforting spaces at home, each page offers a gentle way to reset. \u003cb\u003eRooted in lived experience and cultural insight\u003c\/b\u003e, \u003ci\u003eAboha \u003c\/i\u003eis a much-needed antidote to modern life, encouraging you to let go of perfection and reconnect with what’s already there.\u003cbr\u003e\u003cbr\u003eWith its calming tone and \u003cb\u003efull-colour illustrations throughout\u003c\/b\u003e, this is a book to dip into whenever you need a moment of peace – or a thoughtful gift for someone who does.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAlso available\u003c\/b\u003e:\u003cbr\u003e\u003ci\u003eSeijaku \u003c\/i\u003e(9781789298765)\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57680201777525,"sku":"9781807710460","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781807710460.jpg?v=1792423415"},{"product_id":"the-wisdom-of-ancient-korea","title":"The Wisdom of Ancient Korea","description":"\u003cp\u003e\u003cb\u003eFind balance, embrace simplicity and discover a more meaningful way of living through the ancient wisdom of Korea.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eSome of the most enduring ways of life, still followed in modern Korean culture, have their roots in age-old traditions. From feeling \u003cb\u003emore connected to loved ones through Jeong\u003c\/b\u003e and cultivating \u003cb\u003einner peace through Seon\u003c\/b\u003e to understanding the importance of resilience and living in harmony with nature, these really are \u003cb\u003etimeless philosophies to live by\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eThis beautiful book brings together \u003cb\u003e60 quintessential Korean lessons and philosophies\u003c\/b\u003e, paired with \u003cb\u003estunning traditional artworks\u003c\/b\u003e to bring each concept to life. Steeped in Korea’s rich cultural heritage, these meaningful teachings offer \u003cb\u003efresh perspectives on mindset, wellbeing and everyday life\u003c\/b\u003e, giving you the tools to navigate modern challenges with greater wisdom and purpose.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAlso available: \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eThe Wisdom of Ancient Japan\u003c\/i\u003e (9781789298246)\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57680202826101,"sku":"9781807710828","price":12.99,"currency_code":"GBP","in_stock":true}]}],"url":"https:\/\/backstory.london\/collections\/author-michelle-jungmin-bang.oembed","provider":"Backstory","version":"1.0","type":"link"}