{"title":"Books by Melanie Smith","description":null,"products":[{"product_id":"9780367853037","title":"Managing Hot Flushes and Night Sweats","description":"\u003cp\u003eThis revised edition of \u003ci\u003eManaging Hot Flushes and Night Sweats \u003c\/i\u003eoffers up to date and evidence-based information about the menopause and about hot flushes and night sweats, which are the main reason that women seek medical help.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56288161235317,"sku":"9780367853037","price":24.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780367853037_34ad53e3-5062-4915-810f-0d12eb4f05bf.jpg?v=1786013571"},{"product_id":"9781032079226","title":"Weaving Wellbeing into the Literacy Curriculum for Ages 5-7","description":"\u003cp\u003eCombining literacy lessons with wellbeing, this accessible guide, full of practical lesson plans and photocopiable activities is the ideal resource for the busy primary school teacher. Using popular children’s books to explore themes such as relationships, friendship, listening, anxiety, sadness, resilience and confidence, each book focuses on the key areas shown to impact mental health and wellbeing to enable children to explore and think about difficult things.\u003c\/p\u003e\u003cp\u003eDivided into five chapters, each chapter focuses on an area that creates positive foundations for mental health and wellbeing: relationships, emotional literacy, sense of self, skills for learning and understanding how our brain influences our learning and behaviour. Developed into a series of lesson plans for teachers and links to the literacy curriculum, each story contains a range of teaching techniques that develop the key areas impacting mental health and wellbeing.\u003c\/p\u003e\u003cp\u003eThis invaluable resource will enable KS1 teachers to focus and develop their knowledge, skills and understanding to incorporate wellbeing into the literacy curriculum.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56295827800437,"sku":"9781032079226","price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781032079226_776579a8-9968-4011-b8f7-b4980b6fca69.jpg?v=1786017121"},{"product_id":"9781138307919","title":"Building Surveyor's Pocket Book","description":"\u003cp\u003eThis handy book brings together a wealth of useful information that building surveyors need on-site or in the office. It provides clear guidance and fundamental principles in key practice areas such as building pathology, building performance, and building forensics. The book is not overly bound by the regulation and legislation of one region, and the principles can be applied internationally.\u003c\/p\u003e\u003cp\u003eCompact, portable and easy to use, the \u003ci\u003eBuilding Surveyor's Pocket Book \u003c\/i\u003ehelps surveyors, anyone studying for their RICS APC and students get access to the basics, fast.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56296481784181,"sku":"9781138307919","price":30.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781138307919_468bd653-602d-49cd-8496-cc0b30f2b482.jpg?v=1786018486"},{"product_id":"9781472148384","title":"Living Well Through The Menopause","description":"\u003cp\u003e\u003cb\u003eAn essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eCBT is proven as an effective alternative for women who are looking for non-medical approaches for challenging menopause symptoms, and for those who do not want or are unable to use hormone therapy (HT). Written in an accessible and interactive style, with case examples and quotes, this guide will empower you to take control of your menopause.\u003cbr\u003e\u003cbr\u003e It covers:\u003cbr\u003e- Taking a bio-psycho-social approach to understand the range of factors that might influence your experience of the menopause\u003cbr\u003e- Preparing for the menopause - no need to expect the worst!\u003cbr\u003e- Using interactive questions and tasks to help you understand the links between menopause symptoms, thoughts, feeling and coping behaviours\u003cbr\u003e- Helping you to implement your key goals for this important stage of your life, whether your menopause is early or 'on time' or a consequence of surgery or breast cancer treatment\u003cbr\u003e- Enhancing your self-esteem through behaviour change and a compassionate mindset\u003cbr\u003e- Helping partners and loved ones to support you through the menopause\u003cbr\u003e\u003cbr\u003e\u003ci\u003eLiving Well Through the Menopause\u003c\/i\u003e is based on a wealth of psychological research, including randomised controlled trials of the MENOS CBT intervention with over 1000 women, that has demonstrated the effectiveness of this approach hot flushes, night sweats, low mood, insomnia and their impact on daily life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLiving Well\u003c\/b\u003e self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.\u003cbr\u003e\u003cbr\u003eSeries Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56301008421237,"sku":"9781472148384","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781472148384_54c49d6f-6bf2-4206-be52-2c8305a602c3.jpg?v=1786021196"},{"product_id":"9781035888320","title":"The Troll That Was Misunderstood","description":"\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56312106582389,"sku":"9781035888320","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781035888320_fd302fec-7ca9-4bf5-b6ce-fbf9cc219f52.jpg?v=1786016837"}],"url":"https:\/\/backstory.london\/collections\/author-melanie-smith.oembed","provider":"Backstory","version":"1.0","type":"link"}