{"title":"Books by Lodro Rinzler","description":null,"products":[{"product_id":"9781611803549","title":"Love Hurts","description":"\u003cb\u003eBuddhist-inspired advice for working through romantic breakups and other painful emotional periods—by the best-selling author of \u003ci\u003eThe Buddha Walks into a Bar...\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBuddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: the 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don't need to be a Buddhist for them to apply to you. \u003cbr\u003e\u003cbr\u003eIn this short and compact first-aid kit for a broken heart, he walks you through the cause and cure of suffering, with much practical advice for self-care as you work to survive a breakup. The wisdom he presents applies to any kind of emotional suffering. It's a great, practical offering of consolation for someone you know who's going through a tough time, and for yourself when you're looking for the light at the end of the tunnel in your own situation.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56301789544821,"sku":"9781611803549","price":11.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781611803549_8fca3b6a-8504-4f82-b0a7-ba38b5de4c5f.jpg?v=1786023466"},{"product_id":"9781645474166","title":"You Are Good, You Are Enough","description":"\u003cb\u003e\u003cbr\u003eIs your inner critic running your life? Buddhist meditation teacher Lodro Rinzler shares down-to-earth wisdom to help you overcome self-doubt and find your authentic voice. \u003cbr\u003e \u003cbr\u003eWith 5 guided meditation, and 15 “on-the-spot” exercises\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhat if the part of you that feels broken, not-enough, or unworthy has been wrong all along?\u003cbr\u003e\u003cbr\u003eIn this timely and compassionate book, meditation teacher and bestselling author Lodro Rinzler offers a radical reminder: underneath all the self-doubt, judgment, and noise of modern life, you are already whole. You are basically good.\u003cbr\u003e\u003cbr\u003eDrawing from decades of Buddhist practice, teaching, and real-world stories, Rinzler shows how we can reconnect with our innate sense of worthiness and extend that recognition outward—to friends and family, strangers on the street, and even society itself. Through down-to-earth teachings, personal reflections, and simple on-the-go practices, \u003ci\u003eYou Are Good, You Are Enough\u003c\/i\u003e guides readers to: \u003cbr\u003e\u003cbr\u003e\u003cul\u003e\u003cli\u003eRecognize and trust their own basic goodness—especially when life feels messy.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eBuild resilience in the face of stress and overwhelm.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eOvercome the trap of doubt that weighs you down.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eReclaim childlike wonder and compassion as powerful tools for living.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eSee goodness not only in themselves but in everyone and everything around them.\u003c\/li\u003e\u003c\/ul\u003e\u003cbr\u003eWhether you’re new to meditation or a longtime practitioner, this book delivers a message we all need to hear: you aren't basically a mess.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56369080303989,"sku":"9781645474166","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781645474166_a4eaa5ee-02f3-43da-80cf-1296b9b004dd.jpg?v=1786024304"},{"product_id":"awakening-from-the-daydream","title":"Awakening from the Daydream","description":"\u003cb\u003eHell realms, gods, and hungry ghosts—these are just a few of the images on the Buddhist wheel of life. In \u003ci\u003eAwakening from the Daydream\u003c\/i\u003e, discover how these ancient symbols are still relevant to our modern life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eAwakening from the Daydream\u003c\/i\u003e, meditation teacher David Nichtern reimagines the ancient Buddhist allegory of the Wheel of Life. Famously painted at the entryway to Buddhist monasteries, the Wheel of Life encapsulates the entirety of the human situation. In the image of the Wheel we find a teaching about how to make sense of life and how to find peace within an uncertain world.\u003cbr\u003e \u003cbr\u003e Nichtern writes with clarity and humor, speaking to our contemporary society and its concerns and providing simple practical steps for building a mindful, compassionate, and liberating approach to living.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57484383125877,"sku":"9781614290056","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781614290056.jpg?v=1786266457"}],"url":"https:\/\/backstory.london\/collections\/author-lodro-rinzler.oembed","provider":"Backstory","version":"1.0","type":"link"}