{"title":"Books by Laura Vanderkam","description":null,"products":[{"product_id":"9780349421179","title":"Off the Clock","description":"\u003cp\u003e\u003cb\u003e'Laura Vanderkam is one of the world's leading experts in time management and productivity . . . her insights in \u003ci\u003eOff the Clock\u003c\/i\u003e can change your life' - Dorie Clark, author of \u003ci\u003eStand Out\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e'Laura Vanderkam delivers a compelling and evidence-based argument that busyness is overrated in our current culture. Living a full life, at work and at home, is about doing the right things well, and confidently missing out on everything else' - Cal Newport, bestselling author of \u003ci\u003eDeep Work\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'I loved it . . . Vanderkam expertly weaves together interviews with experts, anecdotes about her own personal life, philosophical musings, and scientific research' - Shana Lebowitz, \u003ci\u003eBusiness Insider UK\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eLearn to savour life's best moments - no matter how busy you are - through mindset shifts that alter your perception of time.\u003cbr\u003e\u003cbr\u003eLaura Vanderkam, the acclaimed author of \u003ci\u003eWhat the Most Successful People Do Before Breakfast\u003c\/i\u003e, isn't like other time-management gurus. She's not trying to shave off 30 seconds here or there; she's interested in the emotional and psychological side of the 168 hours everyone has each week. Her message is that we all have more time than we think we do, and can feel less stressed while getting more done. \u003cbr\u003e\u003cbr\u003eWith the right habits, you can live efficiently and effectively, and yet still see time as abundant. For instance, Vanderkam teaches: \u003cbr\u003e\u003cbr\u003e- How to clear your calendar of activities that are boring, stressful or simply not the best use of your time\u003cbr\u003e- Why tackling your top priorities during the hours when you have the most energy will change your perception of what it means to be productive\u003cbr\u003e- How to linger in great experiences while they're happening, and why good memories seem to make time expand\u003cbr\u003e\u003cbr\u003ePacked with insights from busy yet relaxed professionals, including 'time makeovers' of people who are learning to use these tools, \u003ci\u003eOff the Clock \u003c\/i\u003ecan inspire the rest of us to creative lives that are not only productive, but enjoyable in the moment.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43405859651762,"sku":"9780349421179","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780349421179_4b787752-e768-464b-afa9-b557174bb011.jpg?v=1786014068"},{"product_id":"9780670923618","title":"What the Most Successful People Do Before Breakfast","description":"\u003cp\u003e\u003ci\u003eWhat the Most Successful People Do Before Breakfast \u003c\/i\u003eis a powerful book about high productivity from bestselling author Laura Vanderkam.\u003cbr\u003e\u003cbr\u003eWe're all busy. But we all waste time. What are the secrets of using every hour productively? How do the most successful people spend their time? \u003cbr\u003e\u003cbr\u003eIn this brilliant accessible book, Laura Vanderkam inspires you to rethink your morning routine and jump-start your day. If you use your mornings wisely, you can build habits that will lead to a happier, more productive life.\u003cbr\u003e\u003cbr\u003e She also helps you to rethink your weekends. She explains why doing nothing can be more exhausting than doing something, how to balance work and play, and why Sunday nights are crucial.\u003cbr\u003e\u003cbr\u003e Finally she challenges you to make the most of your time at the office. Focusing on matching your to-do list to your natural body clock, she shows you how to maximize your productivity so you can accomplish more in less time.\u003cbr\u003e\u003cbr\u003e By blending stories of fascinating people with cutting-edge scientific research, Vanderkam shows us how to maximize our valuable mornings, make the most of our working hours, and enjoy the results with deeply satisfying weekends.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLaura Vanderkam\u003c\/b\u003e is the author of \u003ci\u003e168 Hours\u003c\/i\u003e and \u003ci\u003eAll the Money in the World\u003c\/i\u003e. Her work has appeared in the\u003ci\u003e Wall Street Journal\u003c\/i\u003e, CBS MoneyWatch, \u003ci\u003eUSA Today\u003c\/i\u003e, and \u003ci\u003eFortune\u003c\/i\u003e, among others.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56292783128949,"sku":"9780670923618","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780670923618_5b65b6de-0f96-4147-a9cb-c010f6375463.jpg?v=1786014921"},{"product_id":"9780593419007","title":"Tranquility by Tuesday","description":"\u003cb\u003e“An indispensable manual...\u003ci\u003eTranquility by Tuesday \u003c\/i\u003eoffers plenty of inspiration for a more serene life, and down-to-earth and evidence-backed advice for actually making it happen.\"\u003cbr\u003e--Oliver Burkeman, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eFour Thousand Weeks\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eFor anyone who’s sick of letting to-do lists dictate their time, Laura Vanderkam, the bestselling author of \u003ci\u003eWhat the Most Successful People Do Before Breakfast\u003c\/i\u003e, shares nine strategies for reclaiming your hours\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDo you find yourself hoping that someday, life will be less hectic? One day, you say, you’ll finally have time for the activities that you love – writing that book, completing that triathlon, traveling with friends. But if the COVID-19 pandemic has taught us anything, it’s that life is unpredictable. If we’re not careful, dull, unfulfilling tasks can quickly occupy our precious hours, derail our best-laid plans, and make life feel like a slog.\u003cbr\u003e \u003cbr\u003eIn \u003ci\u003eTranquility by Tuesday\u003c\/i\u003e, Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen. Work crises, childcare emergencies, and home repairs are inevitable, and the mundane tasks of life – cooking, cleaning, laundry – aren’t going anywhere. To make time for what matters, you need a resilient schedule, not a perfect schedule. Based on a time diary study of over 150 people, Vanderkam shares nine strategies for building opportunities for joy, nourishment, and fulfillment into your week, such as:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\u003cli\u003eThree times a week is a habit\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eOne big adventure, one little adventure\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eEffortful before effortless\u003c\/li\u003e\u003c\/ul\u003e \u003cbr\u003eThis is more than a time management book about “how to do it all.” It’s a look at how real people changed their lives using Vanderkam’s nine rules, and how you can do the same. It’s about intentionally living the life that you want to live, and becoming an autonomous steward of life’s possibilities.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56293020991861,"sku":"9780593419007","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780593419007_c98a4955-ae69-4664-9d49-671644f3c8ca.jpg?v=1786015220"},{"product_id":"9781591844105","title":"168 Hours","description":"\u003cb\u003eThere are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIt's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, spend more time with our friends and family. But then we hit a wall because there just aren't enough hours to do it all.\u003cbr\u003e\u003cbr\u003eThere has to be a better way . . . and Laura Vanderkam has found one. In \u003ci\u003e168 Hours\u003c\/i\u003e, she explains how to thoughtfully structure our week so that when plans inevitably go wrong or we run out of time, only our lesser priorities will suffer. By using data-backed strategies to get the most out of our days—like streamlining our working hours, filling unexpected blocks of free time, and identifying our core competencies—along with big-picture planning tools like the 168 Hours Log and the List of 100 Dreams, readers will find that 168 hours a week is more than enough time for what’s truly important.\u003cbr\u003e\u003cbr\u003eVanderkam shows that with a little examination and prioritizing, we can sleep eight hours a night, exercise five days a week, take piano lessons, or finally write that novel—without giving up quality time for work, family, and the things that really matter.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56303894200693,"sku":"9781591844105","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781591844105_a7944845-3d70-45c5-9212-0c6db5f02a17.jpg?v=1786023324"},{"product_id":"9781324110750","title":"Big Time","description":"Many of us have an adversarial relationship with time. We’re always trying to beat the clock—behaviour rooted in a fear that time is scarce and must be obsessed over, hoarded and ultra-optimised. But time management expert Laura Vanderkam argues that even busy people can come to feel that time is abundant. Drawing on original research about how hundreds of real people spend their time, and her own experience of tracking her time for a decade, Vanderkam offers simple tactics for how to manage a complex life, stick with long-term projects by breaking big goals into tiny steps and make the most of leisure time many people don’t even notice. By turns surprising, thought-provoking and encouraging, Big Time shows readers that the daily experience of time can be quite spacious—and that, managed well, each day’s hours can be a source of happiness and satisfaction.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56368671621493,"sku":"9781324110750","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781324110750.jpg?v=1792424611"},{"product_id":"i-know-how-she-does-it","title":"I Know How She Does It","description":"\u003cp\u003e\u003cb\u003e\"The most positive take on work and family I've read in a long time\" \u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003e New York Times\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eDo you struggle to balance the demands of a successful career with quality time with family and friends, your hobbies, and even a decent night's sleep? \u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eI Know How She Does It\u003c\/i\u003e, time management expert and bestselling author of \u003ci\u003eWhat the Most Successful People Do Before Breakfast\u003c\/i\u003e Laura Vanderkam reveals the surprising strategies you can use to spend more time on the things you enjoy. 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