{"title":"Books by Josh Axe","description":null,"products":[{"product_id":"9781546008484","title":"The Biblio Diet Study Guide","description":"\u003cb\u003eWith the official study guide companion to the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling \u003ci\u003eThe Biblio Diet\u003c\/i\u003e, two renowned authors and ancient nutrition experts combine forces to share a plan for incorporating the life-changing habits of Biblical and holistic living into your daily routine!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e In \u003ci\u003eThe Biblio Diet\u003c\/i\u003e, Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, \u003ci\u003eThe Biblio Diet\u003c\/i\u003e’s intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God’s way.\u003cbr\u003e\u003cbr\u003e With \u003cb\u003e\u003ci\u003eThe Biblio Diet Study Guide\u003c\/i\u003e\u003c\/b\u003e, you will expand your knowledge of nutrition and fitness and experience an amazing health transformation. The official study guide includes: \u003cul\u003e\n\u003cli\u003e Encouragement for transitioning to a healthier way of living \u003c\/li\u003e\n\u003cli\u003e Weekly Biblio Diet readings and tips \u003c\/li\u003e\n\u003cli\u003e Questions designed to help you think deeply about your eating, faith journey, and lifestyle \u003c\/li\u003e\n\u003cli\u003e A weekly journal to record improvements in multiple areas of your health and life, including sleep, digestive health, fitness, and more \u003c\/li\u003e\n\u003cli\u003e Practical steps for incorporating the Biblio Diet into your life one meal at a time \u003c\/li\u003e\n\u003cli\u003e 8 prayers for your wellness journey \u003c\/li\u003e\n\u003cli\u003e An 8-week food tracker \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e Experience health and freedom like you never have before when you learn to live the Bibliotarian way!\u003cbr\u003e\u003cbr\u003e\u003ci\u003e“A divine blueprint for healing, purpose, and long life.” —Daniel Amen MD, bestselling author of Change Your Brain Every Day\u003c\/i\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56369031217525,"sku":"9781546008484","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781546008484_a66877b8-1ece-44cc-9082-3fc3fff7326d.jpg?v=1786023062"},{"product_id":"heal-your-cells","title":"Heal Your Cells","description":"NEW YORK TIMES BESTSELLER'Groundbreaking' Daily Mail'Highly recommended, it's filled with practical strategies to begin restoring your health and vitality even if you have a chronic and supposedly irreversible disease. There's so much that you can do.' Dr Terry Wahls'Healing begins at the cellular level . . . Josh Axe and Will Cole offer practical, science-based strategies to address root causes, restore energy, and help the body do what it’s designed to do – heal.' Dr Mark Hyman'Offers a proactive strategy for preventing chronic disease and supporting long-term vitality, as opposed to simply managing symptoms.' Dr David PerlmutterDo you ever feel like you're aging faster than you should be?Are you eating healthily, exercising, taking supplements – and still feeling off?Functional medicine experts and bestselling authors Dr Josh Axe and Dr Will Cole reveal how cellular degeneration is the true driver of aging and chronic illness.   Symptoms like fatigue, brain fog, gut issues, and hormonal imbalance are early warning signs that your cells aren’t functioning as they should. This book offers a personal approach to your health, showing you how to:tell if one of your organs is aging faster than the rest – and what to do about itignite your mitochondria to boost energy, improve hormone balance, build resilience and train your cells to repair and regenerate for years to comeidentify which naturally occurring peptides act as cellular messengers to accelerate tissue repair, promote weight loss, support muscle growth and improve sleep and cardiovascular functionset strategies for fasting and plan mealtimes based on your body’s needsDrawing on decades of clinical experience, the authors show how supporting your body at the cellular level can boost your energy, mental clarity, and immune system.   With practical protocols, personalized assessments, and powerful stories from patients and practitioners alike, Heal Your Cells offers a radical shift in how we understand health—and a step-by-step guide to rebuilding it at its root.   INCLUDES A QUIZ TO ESTABLISH YOUR ORGANS' AGES AND HOW TO IMPROVE YOUR RESULTS.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57502048944501,"sku":"9780857509345","price":22.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780857509345.jpg?v=1786780863"},{"product_id":"the-collagen-diet","title":"THE COLLAGEN DIET","description":null,"brand":"Gardners","offers":[{"title":"Default Title","offer_id":57504816693621,"sku":"9781409187158","price":8.99,"currency_code":"GBP","in_stock":false}]}],"url":"https:\/\/backstory.london\/collections\/author-josh-axe.oembed","provider":"Backstory","version":"1.0","type":"link"}