{"title":"Books by Fumitake Koga","description":null,"products":[{"product_id":"9781760630737","title":"The Courage To Be Disliked","description":"\u003cp\u003e\u003cb\u003eTHE NO. 1\u003ci\u003e SUNDAY TIMES\u003c\/i\u003e BESTSELLER\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTHE 15 MILLION COPY BESTSELLER\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eStop people-pleasing and achieve true happiness.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'I \u003ci\u003ehighly \u003c\/i\u003erecommend it to \u003ci\u003eeverybody\u003c\/i\u003e... a really interesting book' Andrew Huberman, Huberman Lab\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMillions have already benefited from the wisdom dispensed in \u003ci\u003eThe Courage to Be Disliked\u003c\/i\u003e, its simple yet profound advice showing us how to harness our inner power and find self-acceptance to become the person we would like to be.\u003cbr\u003e\u003cbr\u003eA philosopher and a student have a discussion. Their conversation reveals a profoundly liberating way of thinking: by developing the courage to change, set healthy boundaries and resist the impulse to please others, it is possible to find genuine and lasting happiness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eYour life is not something that someone gives you, but something you choose yourself, and you are the one who decides how you live.\u003c\/b\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56303354675573,"sku":"9781760630737","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781760630737_48f3301e-da28-4007-9e4d-1d148b7da9af.jpg?v=1786024778"},{"product_id":"9781911630227","title":"The Courage To Like Yourself","description":"\u003cp\u003e\u003cb\u003eTHE SEQUEL TO THE 15 MILLION COPY BESTSELLER, \u003ci\u003eTHE COURAGE TO BE DISLIKED\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Courage to Like Yourself\u003c\/i\u003e challenges beliefs about self-worth, contentment and belonging, and shows us how we can find happiness through accepting ourselves as we are.\u003cbr\u003e\u003cbr\u003eAs with \u003ci\u003eThe Courage to Be Disliked\u003c\/i\u003e, we follow a conversation between a philosopher and a young man. The philosopher believes the key to a happy life lies in our ability to stop seeking external validation and to start living authentically. Once we find the courage to let go of the ideas and stories we have about ourselves, contentment, connection and purpose follow.\u003cbr\u003e\u003cbr\u003eThis is a work that is truly life-changing in its power and universally applicable in its scope.\u003cbr\u003e\u003cbr\u003eThis book was previously titled \u003ci\u003eThe Courage to Be Happy.\u003c\/i\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56308569604469,"sku":"9781911630227","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781911630227_a267f78a-828e-4079-9e99-16e5d8909d17.jpg?v=1786029630"},{"product_id":"courage-to-be-yourself","title":"Courage to Be Yourself","description":"\u003cp\u003e\u003cb\u003eA supportive and inspiring guide to staying true to yourself through life's challenges by the co-author of international bestseller THE COURAGE TO BE DISLIKED, with charming illustrations by Narano.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhat's the difference between \u003ci\u003efeeling \u003c\/i\u003eand \u003ci\u003ethinking\u003c\/i\u003e? Envision your feelings as a jellyfish, extending your thoughts down through its tentacles not only into the rest of your body, but out into the world  any positive, negative, or neutral message that leaves the mind has all this way to travel, and has an impact on others. This is one of many helpful pieces of advice provided by this special book you'll turn to again and again.\u003c\/p\u003e\u003cp\u003eTaking place in the imaginative and inventive world of Undersea, \u003ci\u003eThe Courage to Be Yourself\u003c\/i\u003e follows a wise hermit crab and his young octopus pupil, Ockley, as they learn and experience the world together, debating meaningful philosophical questions in an accessible way. Our wise hermit crab guides us through the very real and familiar problems facing readers today, helping us to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003esee the big picture to alleviate anxiety,\u003c\/li\u003e\n\u003cli\u003eaccept and support ourselves through mental health struggles,\u003c\/li\u003e\n\u003cli\u003eapply our personal discoveries to improve our relationships,\u003c\/li\u003e\n\u003cli\u003efinding our sense of purpose, and\u003c\/li\u003e\n\u003cli\u003eexpress our truth through journaling.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBeautifully written and accompanied by lush illustrations by Narano, \u003ci\u003eThe Courage to Be Yourself\u003c\/i\u003e uses vivid storytelling to help us apply ancient Japanese wisdom and practical philosophy in our daily lives.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57495276290421,"sku":"9780063517790","price":26.99,"currency_code":"GBP","in_stock":false}]},{"product_id":"courage-to-be-yourself-1","title":"The Courage to Be Yourself","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eWhat I want is to like myself, \u003c\/i\u003e\u003ci\u003ejust the way I am.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eOckley hates being an octopus because as the only octopus at school, he is often the butt of jokes. But when he meets a wise old hermit crab, how he sees himself starts to change.\u003c\/p\u003e\u003cp\u003eA charming tale full of inspiring tools to empower young readers to build self-confidence and embrace their own individuality, as well as appreciating it in others.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57507816997237,"sku":"9781805465553","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781805465553.jpg?v=1787042957"},{"product_id":"courage-to-be-disliked","title":"The Courage To Be Disliked","description":"\u003cp\u003e\u003cb\u003eTHE NO. 1\u003ci\u003e SUNDAY TIMES\u003c\/i\u003e BESTSELLER\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTHE 15 MILLION COPY BESTSELLER\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStop people-pleasing and achieve true happiness.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e'I \u003ci\u003ehighly \u003c\/i\u003erecommend it to \u003ci\u003eeverybody\u003c\/i\u003e... a really interesting book' Andrew Huberman, Huberman Lab\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMillions have already benefited from the wisdom dispensed in \u003ci\u003eThe Courage to Be Disliked\u003c\/i\u003e, its simple yet profound advice showing us how to harness our inner power to become the person we would like to be.\u003cbr\u003e\u003cbr\u003eA philosopher and a student have a discussion. Their conversation reveals a profoundly liberating way of thinking: by developing the courage to change, set healthy boundaries and resist the impulse to please others, it is possible to find genuine and lasting happiness.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYour life is not something that someone gives you, but something you choose yourself, and you are the one who decides how you live.\u003c\/b\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57507819749749,"sku":"9781805467038","price":14.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781805467038.jpg?v=1787042960"}],"url":"https:\/\/backstory.london\/collections\/author-fumitake-koga.oembed","provider":"Backstory","version":"1.0","type":"link"}