{"title":"Books by Fiann Ó Nualláin","description":null,"products":[{"product_id":"9780717170982","title":"By Time is Everything Revealed","description":"\u003cp\u003eIn this masterclass of mindfulness and spiritual awareness, Fiann Ó Nualláin brings old Irish proverbs to life for the present generation.\u003c\/p\u003e\u003cp\u003eProverbs stand the test of time because, as we explore their meaning, we find they contain timeless wisdom that can help us lead happier, calmer and more meaningful lives.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBy Time is Everything Revealed\u003c\/em\u003e contains fifty-two proverbs - one for every week of the year - each carefully chosen to speak directly to the worries and stresses that have become part of modern life.\u003c\/p\u003e\u003cp\u003eThe author unlocks each proverb's meaning and combines it with a mindfulness exercise to offer a new set of tools for mindful living, psychological wellbeing and spiritual awareness.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56294971146613,"sku":"9780717170982","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780717170982_fdc648bb-6686-4ff9-8471-2b5c3ea60fdf.jpg?v=1786015033"},{"product_id":"9781781178317","title":"52 Proverbs to Build Resilience against Anxiety and Panic","description":"\u003cp\u003eLooking for a self-help book that combines ancient wisdom with modern techniques? Check out \u003cem\u003e52 Proverbs to Build Resilience against Anxiety and Panic\u003c\/em\u003e by \u003cstrong\u003eFiann Ó Nualláin\u003c\/strong\u003e. This book features 52 Irish proverbs that address everyday stress and offers the accumulated wisdom of ancestors to navigate life's challenges. By reading the proverbs and completing the accompanying exercises, you can find greater happiness and calm. This book is perfect for anyone struggling with anxiety or seeking practical guidance for a more fulfilling life. Its blend of ancient wisdom and modern techniques makes it a go-to resource for finding peace in a hectic world.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56303275704693,"sku":"9781781178317","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781781178317_092312b9-1cbb-461c-a59b-8d0ed94d273c.jpg?v=1786026008"},{"product_id":"9781781178614","title":"52 Irish Proverbs to Fight Depression and Trauma","description":"\u003cp\u003eDiscover a powerful tool in your journey to overcome depression and heal from trauma with \u003cem\u003e52 Proverbs to Fight Depression and Trauma\u003c\/em\u003e by \u003cstrong\u003eFiann Ó Nualláin\u003c\/strong\u003e. This exceptional book follows on from the successful\u003cem\u003e 52 Proverbs to Build Resilience Against Anxiety and Panic. \u003c\/em\u003eIt merges the timeless wisdom of Irish proverbs with practical techniques in mindfulness, positive psychology, and cognitive behavioural therapy.\u003c\/p\u003e\u003cp\u003eIdeal for readers searching for practical books on depression and trauma, this self-help guide offers 52 proverbs, each a beacon of ancestral wisdom tailored for the modern struggle against mental health challenges. These sayings, deeply rooted in Irish tradition, provide insightful strategies and exercises for navigating through the complexities of depression and past trauma.\u003c\/p\u003e\u003cp\u003eWhether you're coping with depression and seeking to heal from past wounds or looking for a path to greater happiness and calm, \u003cem\u003e52 Proverbs to Fight Depression and Trauma\u003c\/em\u003e is a must-read. Its unique blend of ancient insights and contemporary therapeutic methods makes it a standout choice for anyone looking to improve their mental well-being.\u003c\/p\u003e\u003cp\u003eEmbrace the journey towards a more fulfilling and peaceful life with the wisdom of \u003cem\u003e52 Proverbs to Fight Depression and Trauma\u003c\/em\u003e. Take the first step towards healing and resilience.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56303276097909,"sku":"9781781178614","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781781178614_8b759844-ca9e-41f1-842c-db7c49a683be.jpg?v=1786026015"},{"product_id":"9781781176238","title":"The Holistic Gardener: Natural Cures for Common Ailments","description":"A handy pocket-size guide to natural remedies from your garden and store-cupboard for complaints ranging from coughs and colds to aches and pains that allows you to save money and avoid taking mass-produced chemicals on a regular basis. Fiann gives simple step-by-step instructions to make straightforward salves and ointments, teas, rinses and syrups that will fill the first-aid cupboard, as well as identifying plants that can be used straight away with no preparation required.Fiann's singular knowledge of the properties and uses of herbs, fruit and flowers from the garden makes fascinating reading, as well as having extensive practical applications.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56304352592245,"sku":"9781781176238","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781781176238_3e10e698-8b9c-4b51-9c15-89c620e68444.jpg?v=1786025995"}],"url":"https:\/\/backstory.london\/collections\/author-fiann-o-nuallain.oembed","provider":"Backstory","version":"1.0","type":"link"}