{"title":"Books by Faith G. Harper","description":null,"products":[{"product_id":"9781648411724","title":"The Autism Partner Handbook","description":"So, your partner is autistic. Or you suspect they might be. And you're wondering, 'What does this mean for my relationship?' This guide is for you. Learn key communication skills for succeeding in a neurologically mixed relationship, gain a better understanding of your partner's mental processes, troubleshoot your sex life, and level up your appreciation for their relationship strengths. Autistic-allistic relationships, as well as relationships between two neurodiverse people, can work out splendidly, but there are a few consistent and predictable areas where they can get in trouble, which you can work through together once you know how to spot them.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43128595480754,"sku":"9781648411724","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648411724.jpg?v=1786034438"},{"product_id":"9781648411175","title":"The Autism FAQ","description":"If you're an autistic adult, there probably hasn't been a whole lot of guidance or community for you past the age of 18. Joe Biel writes about what it's like to be autistic. Dr. Faith writes about what it's like to care for autistic folks, based on her experience as a parent, friend, and therapist. The zine covers diagnostic criteria and how they play out in practice, what it means for autism to be a disability, and co-occurring symptoms, like depression and anxiety, and life skills and social skills that a neurotypical world doesn't always think to teach autistic people.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43128595644594,"sku":"9781648411175","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648411175_d5fa3741-ae4d-4fdf-b835-fa8f253bc128.jpg?v=1786024967"},{"product_id":"9781621062837","title":"Unfuck Your Addiction","description":"We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What exactly are addictions and out of control behaviours, why do we get caught up in them, and how do we get our lives back? Bestselling author Dr. Faith Harper and addictions counsellor Joe Green join forces to help those of us struggling (or supporting others) with problematic use of alcohol, drugs, gambling, work, food, sex, shopping, screens, gaming, self-harm, or anything else where we've crossed a line. Their perspective is down to earth, realistic, and refreshing. You'll learn about the brain science behind addiction, how to tell if something is a problem or about to become one, how to find your way out of unhealthy behaviours, and how to avoid passing them down to the next generation. No matter what paths you've taken in life, you can absolutely learn to fulfil your needs in ways that are healthy for yourself and the people around you.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43172829724850,"sku":"9781621062837","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781621062837.jpg?v=1786023161"},{"product_id":"9781648413018","title":"Unfuck Your Anger Workbook","description":"Anger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it up, it can be disastrous. When you feel irritable all the time, or if your rage is getting the best of you, take a deep breath and open this book. In these pages, you can build an anger narrative, understand and identify your rage triggers, and figure out where you may avoid acknowledging your anger as well as where your rage may get stuck. You'll also learn practical skills like meditation, communication, and breathing to help you stop going ballistic when you least want to. And a special model to understand and embrace forgiveness can help heal old wounds. Let your pent-up frustration go and turn your righteous anger into healthy, helpful fuel for treating yourself and others well, seeking justice, and living the life you want.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43204910448818,"sku":"9781648413018","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648413018.jpg?v=1786024154"},{"product_id":"9781648412578","title":"Unfuck Your Stress","description":"Stressed? Yeah, you are. Capitalism pretty much demands it. But you don't deserve to feel like you're constantly being chased by your monstrous, growing list of responsibilities, or, worse, like you have to say no to positive opportunities because you just can't take another thing. Dr. Faith offers here a brief intervention, explaining what stress actually is, how it isn't necessarily bad for you, and what exactly happens to your body when it gets out of hand. Symptoms of chronic stress and adrenal fatigue are paired with advice for talking with your doctor about what is going on with you. She follows this with some practical exercises for understanding and managing your own stress response, so that you can get yourself out of the quagmire of constant, mounting distress and feel excited and engaged with your life again.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43204995809458,"sku":"9781648412578","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648412578.jpg?v=1786024148"},{"product_id":"9781648413896","title":"Unfuck Your Shame","description":"Shame and guilt are perhaps the most difficult emotions humans experience. They tell us we are fundamentally broken, wrong, and unsalvageable-and then we operate in the world from that self-concept. Dr. Faith G. Harper, bestselling author of Unfuck Your Brain and Unfuck Your Stress, writes that these emotions often result from our sense of 'not-enough-ness' and the overwhelming feeling that we need to hide parts of ourselves in order to be loved and accepted. But we don't need to keep going through life feeling guilty, ashamed, and disconnected from ourselves. With compassion, humour, brain science, and swearing, she guides us through the difficult shadow work of finding and reconnecting with these hidden parts and learning to accept our whole selves to regain our sense of vitality and completeness. Because we each deserve the experience of being a fully alive human.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":44581331665074,"sku":"9781648413896","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648413896_00aa7368-8ea2-45e1-9f45-f4a40b17dfa0.jpg?v=1786024165"},{"product_id":"9781648412233","title":"Unfuck Your Brain Graphic Guide","description":"Dr. Faith's original hit, Unfuck Your Brain - with 3.7 million copies sold - is now available in this illustrated format specially tailored for young adult readers. Your brain has a mind of its own. And sometimes, even when it's doing its best, it can feel like it's out to get you. If you've ever had a meltdown in class, suffered emotions nobody understands, or found yourself shutting down at the worst time, you know this all too well. Thankfully, this graphic guide is here to help you understand your brain and retrain it to better respond to serious upheavals as well as everyday indignities. This fresh take on the bestseller presents Dr. Faith's insights and neuroscientific nerdiness (and swearing) as a nonfiction graphic novel with artwork by Gerta O. Egy. If you're struggling with trauma, depression, anxiety, anger, grief, or addiction, or if you just want to have a more chill response to life, this guide will help you get your brain back on track so you can take on the world.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":55412371718517,"sku":"9781648412233","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648412233_76bca8b9-e4a4-4dcc-98da-60fcf08416ae.jpg?v=1786024140"},{"product_id":"9781648410383","title":"Befriend Your Brain","description":"Do you freak out at small things? Do you yell at people when you don't mean to? Do anxiety and depression sometimes get the better of you? Are you sad, angry, or grieving all the time? Our brains are doing their best to help us out, but sometimes we get hurt instead. With humour and patience, Dr. Faith shows you the science behind why your brain is acting up. You can train your brain to be your friend and help you live a happy, calm, and healthy life. If you have experienced trauma or if you have a hard time feeling good and getting along with other people, this book can help. This is an adaptation of Dr. Faith's bestselling book, which has an R-rated title we won't repeat here, as well language within the book that may be deemed offensive to some people.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56301787251061,"sku":"9781648410383","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648410383_6e6f7338-dc9f-47c0-a7b2-3373dc2d4307.jpg?v=1786024953"},{"product_id":"9781648411588","title":"Unfuck Your Business","description":"How do you start and run a successful business despite the odds? This unique business guide teaches you practical math and management skills alongside the emotional intelligence, self-awareness, and coping skills that you need in order to overcome internal barriers to success no matter what type of business you are in. Joe Biel, author of A People's Guide to Publishing, draws on 26 years of business ownership and management experience to walk you through how to think like a business owner, plan, strategize, manage budgets, scale up, and keep your focus on what's most important. Dr. Faith Harper, author of the bestselling Unfuck Your Brain, provides vital skills that aren't often lauded in business books, such as overcoming imposter syndrome and other fears, communicating your boundaries, building mutually beneficial relationships, and preventing your emotional baggage from becoming your biggest business pitfall. If you've ever dreamed of starting a small business, or if you currently run a business and want to strengthen it for long term success, this practical guide cuts through the jargon and teaches you the skills you need to enjoy facing the challenges and surprises every day in business brings.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56301787513205,"sku":"9781648411588","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648411588_c5ea2873-aada-4f72-bebb-de3c99d72c0c.jpg?v=1786024976"},{"product_id":"9781621061762","title":"Unfuck Your Boundaries Workbook","description":"Are other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise violating your boundaries? You can't control what they do, but you can control how you understand and communicate your own needs and make choices about how you behave and respond to the people around you. Dive deep into self-work with this interactive guide that can be used alone or as a companion to Dr. Faith's book Unfuck Your Boundaries.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56302128136565,"sku":"9781621061762","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781621061762_e33c91aa-6376-4dff-a7e8-7b21042b45d0.jpg?v=1786023154"},{"product_id":"9781621068891","title":"Unfuck Your Intimacy Workbook","description":"Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. Created as a companion for Dr. Faith's book Unfuck Your Intimacy, these exercises can also stand alone. Includes a ton of good stuff, like body maps, communication templates, boundary-setting exercises, a sexual history questionnaire like the ones therapists use, and of course help with understanding and coping with anything upsetting that might come up. Almost all the exercises can absolutely be done with a partner, but the focus is on getting to know your body, your desires, and your needs, to explore on your own or together.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56302128431477,"sku":"9781621068891","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781621068891_7706a051-102f-4ffc-b41b-1d8d8214551d.jpg?v=1786034122"},{"product_id":"9781621061397","title":"Coping Skills","description":"You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you, not to mention against reason? Your to-do list is a mile long, your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? Most of us don't have great coping skills, and turn instead to addictions, zoning out, or freaking out. Dr. Faith, author of the bestselling Unfuck Your Brain, offers a range of healthier strategies for getting through tough moments, gaining perspective, and shifting your attitude.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56302128529781,"sku":"9781621061397","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781621061397_2830d964-6bc0-48a3-9a23-fb60d056a96d.jpg?v=1786023153"},{"product_id":"9781648410994","title":"Unfuck Your Eating","description":"Food is complicated. And our relationships with food and eating are all kinds of fucked up. 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She delves into the difference between eating disorders and disordered eating, tackles trauma, and provides compassionate and practical steps to repair your relationship with yourself.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56302566080885,"sku":"9781648410994","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648410994_fcce622b-14c6-44d2-a9da-1bd698e3bf23.jpg?v=1786024964"},{"product_id":"9781648410772","title":"Unfuck Your Brain Workbook","description":"If you're dealing with unresolved trauma, depression, anxiety, anger, grief, or addiction, or just feel like your reactions to everyday events aren't what you want them to be, there are tonnes of tools to help with that. This workbook is packed with exercises for getting extra space between your thinking mind and your instinctive reactions so that you can be more likely to respond appropriately to the non-emergencies of daily life. Dr. Faith Harper brings her signature practicality, humour, and warmth to the project of getting better so you can make friends with your brain and live the life you want.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56303187067253,"sku":"9781648410772","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648410772_ebb98704-2b1d-4954-8d58-60a07d9c12c2.jpg?v=1786024960"},{"product_id":"9781648412660","title":"Unfuck Your Communication","description":"In so many facets of our lives, it can be surprisingly hard to speak up, listen well, and find mutual understanding. At some point, all of us will experience an unfortunate miscommunication with a friend or intimate partner, and sometimes there's just no escaping a difficult conversation with a family member or colleague. Rather than eating your words or running from confrontation, learn to communicate confidently and listen empathetically with the help of Dr. Faith G. Harper, bestselling author of Unfuck Your Brain and Unfuck Your Intimacy. In this no-nonsense guide, you'll find conversational templates, guidance for setting boundaries, and tips for talking effectively at home, at work, at school, in everyday encounters, and even with social services and other bureaucratic entities-all of which form a handy toolkit for successful communication.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56303187296629,"sku":"9781648412660","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648412660_d644fa62-5457-4f27-8da9-9bc7639ba4c9.jpg?v=1786024150"},{"product_id":"9781648413285","title":"Unfuck Your Kink","description":"What turns you on? Maybe it's something vanilla, but chances are good that there's more to it than that. Dr. Faith G. Harper, sexologist, therapist, and author of bestselling titles like Unfuck Your Intimacy and Unfuck Your Blow Jobs, tackles the whys, whats, and how-tos of the very wide range of human erotic experience-much of which doesn't involve actual touching. She debunks myths, explains the science behind why we like what we like, and discusses how to engage safely, shamelessly, and satisfyingly in BDSM, pornography, fantasies and role-play, and fetishes both common and rare. Whatever gets you off, there's a way for you to feel good while feeling good about yourself. Unfuck your shame and let the sex positivity resound!","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56303187624309,"sku":"9781648413285","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648413285_13cabfe7-0171-4848-a319-6e8925240f39.jpg?v=1786024160"},{"product_id":"9781648410956","title":"How Not To Kill Yourself","description":"Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks. He figures there are better opportunities for you out there and lays it all out in a way that's compelling, funny, sharp, and useful. This book (please don't call it a self-help guide, asks the author) is ultimately about how to be a person in the world. It can be done non-miserably, we promise.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56303376990581,"sku":"9781648410956","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648410956_11967d28-ffd8-4edb-a5c0-de2c70438276.jpg?v=1786024963"},{"product_id":"9781621066194","title":"The Autism Relationships Handbook","description":"Ever since he came out as autistic, people have been contacting Joe to share their stories and ask questions. The most common question by far: How do I find a romantic partner? Dr. Faith G. Harper, author of Unfuck Your Brain and Unfuck Your Intimacy joins autistic publisher and author Joe Biel to offer hard-won guidance on a wide range of topics about friendships, dating, and romance and answer a ton of questions. Autistic readers will find valuable answers and perspectives in this book.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56304060170613,"sku":"9781621066194","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781621066194_70893942-f7f7-4efa-8874-9fce3ca621bc.jpg?v=1786023174"},{"product_id":"9781621062363","title":"How To Be Accountable","description":"Accountability is an obligation or willingness to accept responsibility for and to repair the harm caused by one's actions. It features prominently in our relationships, personal lives, and professional lives. Everything from stealing money from work to lying to a friend to making a mistake at school that caused someone else to get in trouble to pressuring your spouse into having sex when they aren't interested to murdering a stranger on the street each require accountability; albeit dramatically different kinds.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56304060203381,"sku":"9781621062363","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781621062363_0dd41226-b959-4afb-a63c-e1a003ec4bb7.jpg?v=1786023158"},{"product_id":"9781621067627","title":"Unfuck Your Intimacy","description":"With science and humour, Dr. Faith demystifies topics such as kink, consent, shame, and trauma recovery. Read this book to learn vital life skills like listening to your body and your gut, setting boundaries, and communicating your needs. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you. Better sex and relationships are totally possible! You've got this.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56304060793205,"sku":"9781621067627","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781621067627_07e5b37c-e35e-4b6e-9e82-3ca27b80a3d9.jpg?v=1786023182"},{"product_id":"9781621066835","title":"Unfuck Your Anxiety Workbook","description":"Anxiety can control your life with a tight grip. Get yourself free with these exercises and worksheets designed to help you identify, manage, and ultimately calm your anxiety, be it stress that ebbs and flows or constant, chronic panic. Work through this book either by itself or as a companion to Dr. Faith G. Harper's bestselling Unfuck Your Anxiety. Figure out the history of your anxiety and how and when it makes itself known, and learn basic tools for surviving moments of panic as well as longer-term problem solving.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56304060989813,"sku":"9781621066835","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781621066835_9517185f-5f22-421c-b0ca-d1459c93819c.jpg?v=1786023180"},{"product_id":"9781621061007","title":"Unfuck Your Boundaries","description":"Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the result range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56304326181237,"sku":"9781621061007","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781621061007_e88b9215-0434-4fa3-9444-f1d8120e449f.jpg?v=1786023151"},{"product_id":"9781621064213","title":"This Is Your Brain On Anxiety","description":"Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humour, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56304790700405,"sku":"9781621064213","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781621064213_54c4b24d-d43a-4fb8-9987-f48bc04ad2cd.jpg?v=1786023167"},{"product_id":"9781621062042","title":"Unfuck Your Grief","description":"Dr. Faith Harper, bestselling author of books like Unfuck Your Brain and Unfuck Your Boundaries brings us a counselling and neuroscience perspective on grieving. She explains what is actually happening in our brains and bodies and what we need in order to allow it to happen fully. 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Dr. Faith will explain what the hell is going on in your brain and how to retrain yourself to deal with enraging situations more productively in this updated, book version of her popular zine.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56305182638453,"sku":"9781621063384","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781621063384_30c675d8-eabb-45d0-89a7-689a5f6edd60.jpg?v=1786023164"},{"product_id":"9781621069393","title":"Woke Parenting","description":"How do you raise your kids to be feminist, anti-racist, gender-inclusive, self-compassionate, and with strong respect for boundaries and consent in a society that offers mixed messages on all these things - especially when none of this was part of your own upbringing? Drawing from their own experiences raising diverse and politically active young people, parents and therapists Dr. Faith Harper and Bonnie Scott have written a parenting guide for the 21st century.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56305183162741,"sku":"9781621069393","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781621069393_fe7e8df5-5797-434d-939a-eb852de18d09.jpg?v=1786023186"},{"product_id":"9781621063797","title":"Unfuck Your Sex Toys","description":"Sex toys, sex tools, sexual aids-whatever you call them, they have the potential to revolutionize your sex life. Whether you use them solo, partnered, or in group play, sex tools can bring you to new heights of pleasure, teach you about your body, affirm your identity, and liberate you from physical or emotional constraints. But damn, they can be expensive if you buy them new. Sexologist and therapist Dr. Faith G. Harper is all about making sure you know how to get off safely and on a budget, and provides instructions for making a variety of do-ityourself toys without breaking the bank or taking an embarrassing trip to the ER. She discusses the different types of sexual aids out there, how to figure out what you like, and construction and use of various devices, focusing throughout on safety and hygiene. River Katz's illustrations provide clarity, inspiration, and step-by-step instructions.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56312669372789,"sku":"9781621063797","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781621063797_ae3cc8d7-4203-4e2b-947f-5c15e235aed8.jpg?v=1786023165"},{"product_id":"9781621064565","title":"Unfuck Your Worth","description":"Untangle your emotions and expectations about money so that you can live your best financial life. Without fear and shame holding you back, it's more possible to move past all those social barriers to actualising whatever your money aspirations are, whether that's getting a raise, getting out of debt, having honest conversations about money with your family, raising your kids to be savers, or wherever your values lead you. Dr. Faith, author of the bestselling Unf*ck Your Brain and Unf*ck Your Intimacy, tackles one of the toughest emotional topics there is with her trademark mix of neuroscience, gentle encouragement, and no-nonsense language. This book isn't about getting rich quick (or necessarily at all) it's about figuring out your own economic values and baggage, and learning to be the person in the world you know you have it in you to be.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56312669766005,"sku":"9781621064565","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781621064565_64618801-e59c-41ed-9e95-8993e17e7a3a.jpg?v=1786023170"},{"product_id":"9781648413674","title":"Unfuck Your Communication Workbook","description":"In so many facets of our lives, it can be surprisingly hard to speak up, make ourselves heard, and listen effectively. At some point, all of us will experience an unfortunate miscommunication with a friend or intimate partner, and sometimes there's just no escaping a difficult conversation with a family member or colleague. This workbook from bestselling author Dr. Faith G. Harper offers exercises and tools to help you communicate confidently and listen empathetically. From using 'I' statements to identifying toxic communication patterns (in ourselves and others) to learning how to really apologize, this standalone companion to Dr. Faith's Unfuck Your Communication will help you hone your skills to become an expert communicator in your everyday life.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56312732057973,"sku":"9781648413674","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648413674_21def316-ae82-44e1-8c9d-d5f075a0e133.jpg?v=1786024163"},{"product_id":"9781648413711","title":"Unfuck Your Breakup","description":"Breaking it off? Got dumped? Parting ways with a pal? Ouch, that hurts. Even beyond the heartache, embarrassment, and logistical strain of the moment, breakups can summon up all our old baggage to come play havoc with our lives and heads. Dr. Faith G. Harper, bestselling author of books like Unfuck Your Brain and Unfuck Your Intimacy, brings you a kind, relatable, and plain-language guide to all things break-up: deciding to do it (or not), doing the thing, and picking up the pieces afterward to build a life that suits you better than ever. Whether or not the breakup was your idea, whether the partnership was romantic, platonic, or a secret third thing, no matter the seriousness of the bond or the shared responsibilities and finances involved, parting ways can be a canon life event with powerful transformational potential as you rise from the wreckage. And it's never too late to come back to your best self.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56369090330997,"sku":"9781648413711","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648413711_ce9e7293-7f82-49d0-a671-ba03b3701e49.jpg?v=1786024163"},{"product_id":"9781648415999","title":"Unfuck Your Wellness","description":"Learn to discern between science-backed health strategies and harmful health scams from Microcosm's bestselling author. Dr. Faith explores popular alternative treatments like essential oils, crystals, sound therapy, acupuncture, EFT, reiki, ketamine, and microdosing with mushrooms or weed. She applies the rules of scientific inquiry to each one, asking key questions like: What science do we have? What should we look out for? How do we discern quality? Which claims have merit, which might be possible, and which are ridiculous? In these pages, you'll find tools to determine for yourself what treatments are worth spending your money on and what will really help you feel better, and learn to advocate for yourself within and outside of the medical establishment. Bolstered by research and sprinkled with swearing, this book celebrates just how damn cool the human body and mind are, putting the power of healing in your hands.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56369090920821,"sku":"9781648415999","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648415999_b49f603d-e61b-4b55-9767-f372b34d53f0.jpg?v=1786024191"},{"product_id":"9781648412165","title":"Unfuck Your Holidays","description":"Trying to figure out the best way to observe a birthday or difficult anniversary? This holiday survival guide from Dr. Faith G. Harper, bestselling author of Unfuck Your Brain and Unfuck Your Boundaries, is for anyone who's ever struggled with the expense, drama, loneliness, pressure, and feelings that go along with so many of those big days on the calendar. Learn coping, logistical, and conversational strategies for making it through a family holiday dinner without bloodshed. Figure out how to go your own way next year (and how to have that conversation). Gain skills and recipes for hosting your friends or chosen family. Navigate religious, political, and dietary differences. Whatever you celebrate (or would prefer not to), this funny, level-headed, helpful book offers perspective and tools for making all holidays more meaningful and less stressful.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56420436345205,"sku":"9781648412165","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648412165_d20eaa06-751d-42cf-a5ae-4c9915687d5d.jpg?v=1786024138"},{"product_id":"unfuck-your-brain","title":"Unfuck Your Brain","description":"Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57484210241909,"sku":"9781621063049","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781621063049.jpg?v=1786266257"},{"product_id":"unfuck-your-blow-jobs","title":"Unfuck Your Blow Jobs","description":"Penises rejoice! Here is the expert guide you need to the art and science of giving and getting oral pleasure. Learn techniques for causing great pleasure and for communicating desires, needs, and boundaries. Find out the science of why oral sex feels so damn good, work through societal and cultural messages that might get in the way of full enjoyment, and get a good grip on the health, safety, and hygiene stuff you need to know.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57484210995573,"sku":"9781621064589","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781621064589.jpg?v=1786266257"},{"product_id":"unfuck-your-anxiety","title":"Unfuck Your Anxiety","description":"Anxiety. It's the worst. Choking, stifling, smothering, tingling, panicking, brain cutting out, bad decisions. You're a human being, so you know exactly what's being said here. Dr. Faith lays it all out in her fiveminute therapy series: what anxiety IS (did you know that people wrote about it more in the 1800s than now?), what it's good for (that's right, it's actually a necessary response that helps to keep us alive in bad situations), how to know when it's gone overboard, and practical tips on how to deal with anxiety when it gets bad.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57484211782005,"sku":"9781621065487","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781621065487.jpg?v=1786266258"},{"product_id":"chahta-alikchi","title":"Chahta Alikchi","description":"This is the first modern exploration of the plant medicine used by contemporary Chahta people (Choctaw in English). It draws on traditional knowledge held and practiced by the authors, as taught to them by their elders and passed down through generations of healers and everyday people who found the medicine they needed in their surroundings. Herbalists Summer Wesley and Dr. Faith G. Harper combine knowledge from their Chahta families and communities with the pre-removal teachings of Alikchi Chahta as recorded by Dr. Gideon Lincecum in the 1820s. They demonstrate the importance of plants and place to overall wellness, showing us how to prepare plants as medicine to support healing during acute illness, create formularies, and specific medicinal uses for 134 particular plants. You'll find properties, uses, and cautions for Plants native to Oklahoma, like hairy goldenaster Plants whose seeds were brought from Mississippi during the removal, like rough rattlesnake root Useful invasive weeds from around the world, like dandelion. This is a readable and well-researched resource for herbalists, kitchen witches, traditional knowledge seekers, or anyone looking to treat illness outside the U.S. healthcare system.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57504958513525,"sku":"9781648417139","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648417139.jpg?v=1786953877"}],"url":"https:\/\/backstory.london\/collections\/author-faith-g-harper.oembed","provider":"Backstory","version":"1.0","type":"link"}