{"title":"Books by Dr Sharie Coombes","description":null,"products":[{"product_id":"9781800780187","title":"Be Resilient! (Mindful Kids)","description":"A self-care activity book for children aged 7+ to help build resilience.   Everyone needs a resilient spring in their step to help them cope with moments that are big, new, scary or difficult, or following unusual times like the COVID-19 pandemic. The encouraging and simple activities and exercises will help children to understand what resilience is, how resilient they already are and how to become even more resilient, They will develop the skills to recognise and manage their emotions and feelings, and overcome challenging experiences.   The quirky illustrations will keep children entertained and focused as they work through the book - or they can simply dip into the pages for ten minutes of calming doodling, colouring or writing.   Part of the bestselling Mindful Kids series, a thoughtful range of activity books for children that has sold over 100,000 copies and includes No Worries, Hello Happy, Stay Strong, Be Brave, Be Positive and Letting Go, Sleep Tight and Online Offline.   Written by Dr. Sharie, child and family psychotherapist, with an introduction and notes for grown-ups.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56306625577333,"sku":"9781800780187","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781800780187_e314f700-b6af-4e45-9272-c178d2da324f.jpg?v=1786026569"},{"product_id":"9781838526764","title":"The (Nearly) Teenage Girl's Guide to (Almost) Everything","description":"The Teenage Girl's Guide to (Almost) Everything guides young girls through adolescence, discussing the issues that girls face in today's world.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56307971686773,"sku":"9781838526764","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781838526764_018a8183-4679-4b09-9b5e-b8aa5ae570e5.jpg?v=1786027867"},{"product_id":"when-i-feel-afraid","title":"When I Feel Afraid","description":"When I feel afraid, I want to curl up and stay very still and very, very quiet, like a little lost rabbit.Developed in close consultation with expert child psychotherapist Dr Sharie Coombes, this beautiful book about emotion makes an ideal tool to help children recognise, understand and talk about their feelings more easily.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57490118771061,"sku":"9781839031892","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781839031892.jpg?v=1786442009"},{"product_id":"the-nearly-teenage-boys-guide-to-almost-everything","title":"The (Nearly) Teenage Boy's Guide to (Almost) Everything","description":null,"brand":"Gardners","offers":[{"title":"Default Title","offer_id":57490266456437,"sku":"9781838526757","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781838526757.jpg?v=1786442153"},{"product_id":"the-nearly-teenage-girls-guide-to-almost-everything","title":"The (Nearly) Teenage Girl's Guide to (Almost) Everything","description":"\u003cp\u003eBeing a teenage girl can be stressful, tricky and sometimes a little bit icky. Bursting with practical tips and reassuring expert advice, this book will help you to build your confidence, understand your changing body and emotions, and celebrate being YOU! Written by child, adolescent and family psychotherapist Dr Sharie Coombes, The (Nearly) Teenage Girl's Guide to (Almost) Everything is the perfect companion guide for pre-teen and teenage girls as they take their first steps towards adulthood. It's a handy book that blends essential facts with stress-busting and confidence-building activities to ensure your 9-14 year old is as resilient, happy and healthy as they can be, armed with all the knowledge they'll need to navigate the sometimes tricky teenage years! Expertly written in easy-to-digest chapters with fun and friendly artwork throughout, this guide covers important teenage subjects, including:· Hormones and puberty· Feelings and emotions· Friends and relationships· Life online and online safety· Body changes and periods· Body image and self-confidence· Sex, pregnancy and contraception· Exams and stress· The importance of sleep and relaxation for growing minds and bodies. The (Nearly) Teenage Girl's Guide to (Almost) Everything aims to support, inspire, empower and educate young minds, so they stay happy and healthy throughout adolescence.\u003c\/p\u003e\u003cp\u003eStress. Hormones. School. Social Media. It's a lot for a teenager to handle.\u003c\/p\u003e\u003cp\u003eLuckily, the Teenage Guide series has got it all covered. Expertly written by a mental health professional who specialises in child and adolescent wellbeing, the Teenage Guide series provides an approachable introduction to adolescence.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57507731308917,"sku":"9781805855750","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781805855750.jpg?v=1790001009"},{"product_id":"the-nearly-teenage-boys-guide-to-almost-everything-1","title":"The (Nearly) Teenage Boy's Guide to (Almost) Everything","description":"\u003cp\u003eBeing a teenage boy can be stressful, tricky and sometimes a little bit icky.\u003c\/p\u003e\u003cp\u003eBursting with practical tips and reassuring expert advice, this book will help you to build your confidence, understand your changing body and emotions, and celebrate being YOU!\u003c\/p\u003e\u003cp\u003eWritten by child, adolescent and family psychotherapist Dr Sharie Coombes, The (Nearly) Teenage Boy's Guide to (Almost) Everything is the perfect companion guide for pre-teen and teenage boys as they take their first steps towards adulthood. It's a handy book that blends essential facts with stress-busting and confidence-building activities to ensure your 9 to 14 year old is as resilient, happy and healthy as they can be, armed with all the knowledge they'll need to navigate the tricky teenage years!\u003c\/p\u003e\u003cp\u003eExpertly written in easy-to-digest chapters with fun and friendly artwork throughout, this guide covers important teenage subjects, including:· Hormones and puberty· Feelings and emotions· Friends and relationships· Life online and online safety· Body changes and personal hygiene· Body image and self-confidence· Sex, pregnancy and contraception· Exams and stress· The importance of sleep and relaxation for growing minds and bodies. The (Nearly) Teenage Boy's Guide to (Almost) Everything aims to support, inspire, empower and educate young minds, so they stay happy and healthy throughout adolescence.\u003c\/p\u003e\u003cp\u003eStress. Hormones. School. Social Media. 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