{"title":"Books by Dr Sabina Brennan","description":null,"products":[{"product_id":"9781398716254","title":"The Neuroscience of Manifesting","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eDiscover the magical science of getting the life you want\u003c\/i\u003e\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Neuroscience of Manifesting\u003c\/i\u003e, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power to manifest the life of our dreams resides within us all. \u003cbr\u003e\u003cbr\u003eBy grounding key manifestation principles in science, Dr Brennan shows that manifesting does not require blind trust or faith in higher powers. Instead, it requires changing how you think and behave, and learning how to harness the power of your brain. \u003cbr\u003e\u003cbr\u003eThrough breaking down complicated neuroscience into empowering everyday strategies, this book will show you how to:\u003cbr\u003e\u003cbr\u003e- Gain clarity on what you really want \u003cbr\u003e- Cultivate more self-compassion\u003cbr\u003e- Connect with your true self\u003cbr\u003e- Take considered action to bring about the change you desire\u003cbr\u003e-Create your best life using effective, scientifically grounded techniques\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56298645651829,"sku":"9781398716254","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781398716254_fc4cad06-9e84-4e8e-8cda-05e1fa63a9da.jpg?v=1786019259"},{"product_id":"9781398716261","title":"The Neuroscience of Manifesting","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eDiscover the magical science of getting the life you want\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Neuroscience of Manifesting\u003c\/i\u003e, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power to manifest the life of our dreams resides within us all. \u003cbr\u003e\u003cbr\u003eBy grounding key manifestation principles in science, Dr Brennan shows that manifesting does not require blind trust or faith in higher powers. Instead, it requires changing how you think and behave, and learning how to harness the power of your brain. \u003cbr\u003e\u003cbr\u003eThrough breaking down complicated neuroscience into empowering everyday strategies, this book will show you how to:\u003cbr\u003e\u003cbr\u003e- Gain clarity on what you really want \u003cbr\u003e- Cultivate more self-compassion\u003cbr\u003e- Connect with your true self\u003cbr\u003e- Take considered action to bring about the change you desire\u003cbr\u003e-Create your best life using effective, scientifically grounded techniques\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56298647388533,"sku":"9781398716261","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781398716261_26695e5a-d850-41c0-bd42-c66bc1fa6c22.jpg?v=1786019260"},{"product_id":"9781409184973","title":"100 Days to a Younger Brain","description":"\u003cp\u003e\u003cb\u003eInvesting in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can all be followed for free! The steps are simple to follow and within your control so can be integrated into daily life with ease for the next 100 days.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe aim of living a brain healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance NOW. Sabina provides all the essential information you need to empower you to make informed choices everyday about your sleeping, eating and lifestyle habits that will benefit all aspects of your life from work to relationships and achieving your personal goals. \u003cbr\u003eThis motivating book proves that you don't need to understand complicated neuroscience in order to look after your brain, inspiring you to do at least one small thing every day to radically improve your brain health.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56298924048757,"sku":"9781409184973","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781409184973_ce92ab5e-ea1f-49d5-a611-9c7fd196e290.jpg?v=1786019530"},{"product_id":"9781409197720","title":"Beating Brain Fog","description":"\u003cp\u003e\u003cb\u003e'A brilliant new book.' \u003ci\u003eGood Housekeeping\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Replete with research-based tips, this is a valuable resource for anyone wanting to know more about the difficulties of coping with brain fog.' Professor Shane O'Mara, Professor of Experimental Brain Research, Trinity College Dublin\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'In this fascinating book neuroscientist Dr Sabina Brennan enters into a world so many of us can relate to, yet few dare discuss. A must-read.' Dr Harry Barry, bestselling author of \u003ci\u003eAnxiety and Panic\u003c\/i\u003e and \u003ci\u003eEmotional Healing\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'A real game-changer. Finally a book that explains and recognises brain fog and that offers practical tips to deal with something that's very real for a lot of people. Do your brain a favour and read this book.' Dermot Whelan, comedian, television and radio presenter\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Sabina Brennan has skilfully translated the neuroscience of brain fog for the general reader. Having experienced brain fog myself, I found this book absolutely fascinating, insightful and really practical.' Sinead Moriarty, bestselling novelist \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIf you complain of brain fog to a medical professional, you're likely to be told that it isn't a recognised condition. But if you mention brain fog to your friends, they'll know exactly what you mean: fuzzy thinking, trouble concentrating, a sense of grasping for the right word, feeling like your brain is somehow slowed down. In truth, brain fog is not a diagnosis in itself, but a sign that things aren't right in your body.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eBeating Brain Fog\u003c\/i\u003e, neuroscientist Dr Sabina Brennan guides us through the science to show how our brains work, and why we might experience confusion and anxiety. She offers tools to help you identify your own cognitive profile, determining the causes of your specific symptoms, and explains the simple strategies that can help you feel like yourself again. \u003cbr\u003e\u003cbr\u003eWith brain fog now identified as one of the long-term effects of Covid-19, there has never been a more timely moment to tackle your symptoms, with Dr Brennan's unique 30-day plan. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eBeating Brain Fog\u003c\/i\u003e takes your symptoms seriously, and shows that you don't have to live with them.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56299316478325,"sku":"9781409197720","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781409197720_fcd9fdc0-fa6d-40a9-94b2-36ffbe3a581e.jpg?v=1786019805"},{"product_id":"still-me","title":"Still Me","description":"\u003cp\u003e\u003cb\u003eAN \u003ci\u003eIRISH TIMES \u003c\/i\u003eBESTSELLER\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLIVING NOW AWARDS GOLD AWARD WINNER 2026\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eHEALTH AND WELLBEING AWARDS SILVER WINNER 2026\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e'What everybody needs to read... a deep and powerful understanding of what the person who has dementia is going through' \u003c\/b\u003e- Davina McCall\u003cbr\u003e\u003cbr\u003e\u003cb\u003e‘A beautifully written, personal, empathetic and immensely practical book\u003c\/b\u003e\u003cb\u003e’ \u003c\/b\u003e– Dr Harry Barry, GP, author and mental health advocate\u003cbr\u003e\u003cb\u003e\u003cbr\u003eThe essential toolkit to navigating dementia, supporting loved ones and caring for yourself\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDementia is devastating. Almost a million people are currently living with the disease in the UK alone and this is set to triple by 2050. With family members often providing care, navigating treatment can be overwhelming. But there is life after diagnosis.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eStill Me \u003c\/i\u003ereframes the job of caring for someone with dementia as a partnership. Both you and your loved one deserve respect, support and the latest research to help you on your journey.  \u003cbr\u003e\u003cbr\u003eTop neuroscientist and bestselling author Dr Sabina Brennan combines her professional knowledge with her personal experience of caring for her mother with dementia. With a human-rights approach that validates everyone’s experience and dignity, she offers:\u003cbr\u003e– A self-care plan for care partners to cope with demands and optimise the caregiving experience\u003cbr\u003e– Practical advice on how to manage challenging symptoms, stimulate cognitive function and encourage a brain-healthy lifestyle\u003cbr\u003e– Evidence-based therapies to improve both you and your relative’s quality of life.\u003cbr\u003e\u003cbr\u003eDementia can steal many things, but it doesn’t have to take away the simple pleasures of life. Shifting the focus from the disease to the person, \u003ci\u003eStill Me\u003c\/i\u003e reminds you that your relative is still there and that you, as a care partner, are just as important.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57483283988853,"sku":"9781399421393","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781399421393.jpg?v=1786178411"}],"url":"https:\/\/backstory.london\/collections\/author-dr-sabina-brennan.oembed","provider":"Backstory","version":"1.0","type":"link"}