{"title":"Books by Dr David Cavan","description":null,"products":[{"product_id":"9780091948252","title":"Reverse Your Diabetes","description":"\u003cp\u003e\u003ci\u003eReverse Your Diabetes\u003c\/i\u003e provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it.  Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change.\u003cbr\u003e\u003cbr\u003e  Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK’s largest online diabetes community, \u003ci\u003eReverse Your Diabetes\u003c\/i\u003e also tackles the myths and misinformation about type 2 diabetes.  This is an essential book that will empower you to take control of your diabetes and maximise your health for good.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56222888558965,"sku":"9780091948252","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780091948252_39ff1028-96fe-4554-b519-1a3b06821179.jpg?v=1786011096"},{"product_id":"9781785040931","title":"Take Control of Type 1 Diabetes","description":"Around 500,000 people in the UK have type 1 diabetes – about 10% of the total with diabetes. It can develop at any age, but often in previously very healthy children and young adults. This is the first book in many years that has been published in the UK to support people with type 1 diabetes in managing their condition.\u003cbr\u003e\u003cbr\u003eDrawing on his many years working at one of the leading diabetes centres in the UK, Dr David Cavan provides a practical guide to managing all aspects of the condition, including insulin pump therapy and the latest technology available.  This cutting-edge book presents invaluable advice that will offer genuine hope to adults with type 1 diabetes and their families.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56305057366389,"sku":"9781785040931","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781785040931_5e38235e-e65b-4cae-a462-d55c611186db.jpg?v=1786025505"},{"product_id":"9781785041402","title":"The Low-Carb Diabetes Cookbook","description":"\u003cb\u003eYou can reverse pre-diabetes and type 2 diabetes when you change how you eat\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eInternational diabetes expert David Cavan has teamed up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2 diabetes and prediabetes, and control type 1 diabetes as part of a healthy lifestyle. \u003cbr\u003e\u003cbr\u003eFrom simple breakfasts and tasty snacks to indulgent dinners and healthy desserts the authors will help you take control of your health and cook meals the whole family will enjoy. The recipes also help manage type 1 diabetes more effectively.\u003cbr\u003e\u003cbr\u003eRecipes include:\u003cbr\u003e\u003cbr\u003eBaked eggs in avocado with roasted fennel and tomatoes \u003cbr\u003eOne-pan blueberry pancake \u003cbr\u003eRoasted aubergine and garlic salad with olive oil, basil and tomato\u003cbr\u003eMexican-style fajitas\u003cbr\u003eNutty mushroom risotto with bacon \u003cbr\u003eSlow-roasted salt and pepper pulled pork \u003cbr\u003eOrange and almond cake\u003cbr\u003eCherry, chocolate and coconut cream ice lollies","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56305554260341,"sku":"9781785041402","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781785041402_ef112b5d-b63b-40f3-b7fc-0f00ae64b33a.jpg?v=1786025516"},{"product_id":"9781838954581","title":"How To Reverse Type 2 Diabetes and Prediabetes","description":"\u003cp\u003e\u003cb\u003e'We have eaten our way into this epidemic of diabetes, what if we could eat our way out of it? Read this book to find out how!' Dr David Unwin, clinical expert in diabetes\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eHow to Reverse Type 2 Diabetes and Prediabetes \u003c\/i\u003eprovides an effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world.\u003cbr\u003e\u003cbr\u003eDrawing upon Dr Cavan's extensive research into diabetes management and his professional experience, \u003ci\u003eHow to Reverse Type 2 Diabetes and Prediabetes\u003c\/i\u003e reveals the latest scientific evidence behind his innovative approach in helping people reverse their diabetes, providing specific advice for people with prediabetes as well as those with type 2 diabetes. Explaining in easy-to-understand terms how today's lifestyles are driving millions of people into prediabetes and then on to developing type 2 diabetes, the author then describes the changes we can make to halt the process in its tracks, and help people turn around their health to look forward to a future free from diabetes.\u003cbr\u003e\u003cbr\u003eAdvocating a diet based on healthy fresh foods that avoids sugars, refined carbohydrates and other highly processed foods, and with simple suggestions for how to incorporate physical activity into the daily routine, this accessible guide shows us sustainable and achievable ways of adjusting our lifestyles to reverse prediabetes and type 2 diabetes, authenticated with first-hand testimonies from people who in following Dr Cavan's evidence-based approach have already done just that.\u003cbr\u003e\u003cbr\u003ePreviously published as \u003ci\u003eBusting the Diabetes Myth\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Excellent book - written for patients but also great for clinicians' - Amazon 5-star reader review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e\u003cbr\u003e'[\u003ci\u003eBusting the Diabetes Myth\u003c\/i\u003e] should be compulsory reading for anyone recently diagnosed.' - Amazon 5-star reader review\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e'Full of valuable information about the condition and how to beat it' - Amazon 5-star reader review\u003c\/b\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56308077363573,"sku":"9781838954581","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781838954581_935a0e7c-7bd4-4b14-8c2f-a4e4ff49a824.jpg?v=1786028347"},{"product_id":"9781035415724","title":"Managing Type 2 Diabetes (Headline Health Series)","description":"\u003cp\u003e\u003cb\u003eIn this comprehensive introductory book for Type 2 diabetes sufferers, and those at risk of developing the condition, Dr David Cavan explains how diabetes works in the body, the potential pitfalls of living with the disease, and how to avoid, delay - or even reverse - the symptoms.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eType 2 diabetes statistics make for grim reading. In the UK alone, more than 12 million people are 'at risk' of developing Type 2 diabetes. According to the WHO, the number of people in the world with the condition rose from 108 million in 1980 to 422 million in 2014. Worldwide, Type 2 diabetes is a major cause of blindness, kidney failure, heart attacks, stroke and lower limb amputation. \u003cbr\u003e\u003cbr\u003eBut now for the good news. By following a mindful diet, engaging in regular physical activity, maintaining the right body weight vs. height, and avoiding tobacco use, it's possible to prevent or delay the onset of disease, and the symptoms can also be treated with medication. With regular screening, and the correct treatment for complications, those with Type 2 diabetes can hope to live a long and full life. This book will tell you everything you need to know.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56312094753141,"sku":"9781035415724","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781035415724_2c6c2bd9-f8b2-4624-b44a-311564aedc39.jpg?v=1786017591"},{"product_id":"9781838954567","title":"Busting the Diabetes Myth","description":"\u003cb\u003e\u003ci\u003eBusting the Diabetes Myth\u003c\/i\u003e provides an effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world. Drawing upon\u003cb\u003e Dr. Cavan's\u003c\/b\u003e extensive research into diabetes management and his professional experience,\u003cbr\u003e\u003cbr\u003e\u003ci\u003eBusting the Diabetes Myth\u003c\/i\u003e reveals the latest scientific evidence behind his innovative approach in helping people reverse their diabetes, providing specific advice for people with prediabetes as well as those with type 2 diabetes. Explaining in easy-to-understand terms how today's lifestyles are driving millions of people into prediabetes and then on to developing type 2 diabetes, the author then describes the changes we can make to halt the process in its tracks, and help people turn around their health to look forward to a future free from diabetes.\u003cbr\u003e\u003cbr\u003e Advocating a diet based on healthy fresh foods that avoids sugars, refined carbohydrates and other highly processed foods, and with simple suggestions for how to incorporate physical activity into the daily routine, this accessible guide shows us sustainable and achievable ways of adjusting our lifestyles to reverse prediabetes and type 2 diabetes, authenticated with first-hand testimonies from people who in following Dr Cavan's evidence-based approach have already done just that.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56313018483061,"sku":"9781838954567","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781838954567_361103cc-7988-4058-9143-223899057660.jpg?v=1786028346"},{"product_id":"9781035430420","title":"A Guide to Weight Loss Injections","description":"Health experts believe that a new class of drugs known as GLP-1s, better known as weight loss injections such as Ozempic, Wegovy and Mounjaro, have a significant role to play in transforming people's health and reducing obesity rates in the UK and worldwide.\u003cbr\u003e\u003cbr\u003eIn this book, Dr David Cavan, a world-leading authority on all aspects of diabetes and the use of semaglutide (Wegovy, Ozempic) and tirzepatide (Mounjaro), reviews the history, development, safe use of, benefits and risks of the latest generation of this class of important medications. Up to date with a rigorous understanding of both the latest scientific research and informed by years of clinical experience, this book gives the reader all the facts. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eA Guide to Weight Loss Injections\u003c\/i\u003e will help you first to decide whether weight loss injections are right for you, then guide you every step of the way. You will learn not just how to minimise side effects and achieve your weight loss and other health goals while using them, but also how to make the lifestyle changes to ensure the weight loss will be maintained afterwards.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56368485564789,"sku":"9781035430420","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781035430420_29ba5ba4-9792-4e5e-b6ae-ec8ac917988d.jpg?v=1786017001"}],"url":"https:\/\/backstory.london\/collections\/author-dr-david-cavan.oembed","provider":"Backstory","version":"1.0","type":"link"}