{"title":"Books by Donna Eden","description":null,"products":[{"product_id":"9780749929893","title":"Energy Medicine For Women","description":"For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In her long-awaited new book, Donna speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. She reveals that a woman can manage her hormones by managing her energies and also use energy medicine to treat a host of health issues. From PMS to menopause, from high blood pressure to depression, the book offers easy-to-follow solutions to women's health issues that traditional medicine often fails to provide. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women's health.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56296960065909,"sku":"9780749929893","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780749929893_fb51cf3a-2491-497e-96b1-4f1a4157b3d8.jpg?v=1786014661"},{"product_id":"9780749959098","title":"The Little Book of Energy Medicine","description":"\u003cp\u003eDo you wish you had more energy to do the things you love? You can be in greater control of your health right now!\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Little Book of Energy Medicine\u003c\/i\u003e, Donna Eden provides simple, easy exercises to enhance the balance, flow and harmony of your body's energy system. This practical handbook is based on Donna's 35 years of experience teaching thousands of people natural techniques to instantly feel rejuvenated, happier, more alert and less anxious. \u003cbr\u003e\u003cbr\u003eIt couldn't be simpler. The exercises can be done at a moment's notice and are suitable for all ages. Put an end to stress, fatigue, mood swings, worry and anxiety, and start the day feeling greater joy and vitality with \u003ci\u003eThe Little Book of Energy Medicine. \u003c\/i\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56296977138037,"sku":"9780749959098","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780749959098_320c840a-1f17-45e4-8e40-4f7a56ff64c9.jpg?v=1786033166"},{"product_id":"9780749929664","title":"Energy Medicine","description":"\u003cp\u003eDonna Eden is a pioneer in the field of energy medicine. In this important book she shows you how to work with you body's energy to create physical, psychological and spiritual health and wellbeing. Discover how to:\u003cbr\u003e\u003cbr\u003e* Bring more energy and vitality into your everyday life\u003cbr\u003e* Use simple techniques to overcome tiredness and lethargy\u003cbr\u003e* Cure common complaints and prevent disease\u003cbr\u003e* Work with the eight major energy systems of the body for health and healing\u003cbr\u003e* Heal your mind, body and soul\u003cbr\u003e\u003cbr\u003eEnergy medicine is a beautifully written, step-by-step approach for everyone who wants to achieve a healthier body, a sharper mind and a more joyful spirit.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56298552164725,"sku":"9780749929664","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780749929664_6bb1a6bd-df32-47af-bf66-86497fed29ac.jpg?v=1786014650"},{"product_id":"9781683649960","title":"Tapping","description":"\u003cp\u003e\u003cb\u003e“A lucid guide to energy psychology that demonstrates techniques and procedures that can bring about remarkably rapid changes in the way people feel and move through the world.” \u003c\/b\u003e\u003cbr\u003e\u003cb\u003e—\u003c\/b\u003e\u003cb\u003eBessel van der Kolk, MD, #1 \u003ci\u003eNew York Times\u003c\/i\u003e nonfiction bestselling author of \u003ci\u003eThe Body Keeps the Score\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhat if the answer to what’s holding you back was at your very fingertips? That’s exactly the solution presented in \u003ci\u003eTapping\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003eWe all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully,\u003ci\u003e Tapping\u003c\/i\u003e is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress.\u003cbr\u003e\u003cbr\u003eRenowned clinical psychologist Dr. David Feinstein, along with the world’s most sought-after expert on energy medicine, Donna Eden, promise: “Whether the emotional issue at hand is caused by stress or anxiety, physical ailments, aging, the pressures of parenting, work, or staying centered and grounded in this world, we offer a framework and a set of tools to help you show up at your best.”\u003cbr\u003e\u003cbr\u003eTapping energy points on the skin while bringing problems and goals to mind changes the brain in ways that help to overcome those challenges and support those aspirations. This stimulating practice places an astonishingly effective tool into your hands, quite literally.\u003cbr\u003e\u003cbr\u003eEmerging from time-honored healing traditions, the procedure signals your nervous system to reduce fear, anger, stress, and grief while activating brain regions involved with problem-solving and managing emotions—to help you find inner balance and take charge of the internal models that govern your life.\u003cbr\u003e\u003cbr\u003eAs cultural historian Dr. Jean Houston declares in her foreword, this “is a stunning call to action at a time of desperate personal and collective need.” Created for everyday and professional readers alike, here is an unprecedented resource for self-care and personal growth. Through their extensive research and field-tested refinements on this method, Eden and Feinstein combine the scientifically validated effectiveness of tapping with the best practices of psychotherapy, helping you move forward to a healthier and happier life.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56302151663989,"sku":"9781683649960","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781683649960_c5967b3d-eed3-4d39-a2b8-1148ccd00d86.jpg?v=1786024710"},{"product_id":"healing-power-of-eft-and-energy-psychology","title":"The Healing Power Of EFT and Energy Psychology","description":"\u003cp\u003eYour body is comprised of energy pathways and energy centres that are in constant motion, interconnecting with your cells, organs, immune system, mood and thoughts. THE HEALING POWER OF EFT AND ENERGY PSYCHOLOGY incorporates the concepts of Emotional Freedom Techniques (EFT) to show you how to shift these energies, so you can influence your physical health, your emotional patterns, and your state of mind. With this strategy, stubborn phobias often fade in minutes, the lifelong effects of an early trauma can frequently be reduced or completely eliminated, uncontrollable anger can rapidly become manageable and even elusive physical problems may respond where other treatments have failed. \u003cbr\u003eHere are simple step-by-step instructions to help you: change unwanted habits and behaviours; enhance your ability to love, succeed and enjoy life;  overcome fear, guilt, shame, jealousy or anger. \u003cbr\u003eThis clearly illustrated and easy to follow energy approach will help bring about significant change in your life.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57481538240885,"sku":"9780749940201","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780749940201.jpg?v=1786089807"}],"url":"https:\/\/backstory.london\/collections\/author-donna-eden.oembed","provider":"Backstory","version":"1.0","type":"link"}