{"title":"Books by David Epstein","description":null,"products":[{"product_id":"9780224091626","title":"The Sports Gene","description":"\u003cp\u003e\u003cb\u003e‘A wonderful book. Thoughtful…fascinating’ Malcolm Gladwell\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDo you believe some people are born athletes?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIs sporting talent innate or something that can be achieved through endurance and practise?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIn this ground-breaking and entertaining exploration of athletic success, award-winning writer David Epstein gets to the heart of the great nature vs. nurture debate, and explodes myths about how and why humans excel.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAlong the way, Epstein:\u003cbr\u003e\u003cbr\u003e- Exposes the flaws in \u003cb\u003ethe so-called 10,000-hour rule\u003c\/b\u003e that states that rigorous practice from a young age is the only route to success. \u003cbr\u003e\u003cbr\u003e- Shows why some skills that we imagine are innate are not – like the bullet-fast reactions of a baseball player.\u003cbr\u003e\u003cbr\u003e- Uncovers why other characteristics that we assume are entirely voluntary, like the motivation to practice, might in fact have important genetic components.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThroughout, \u003ci\u003eThe Sports Gene \u003c\/i\u003eforces us to rethink the very nature of success.\u003c\/b\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43201546420402,"sku":"9780224091626","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780224091626_3eb468db-2aa4-4c7d-b4b7-ff4e181139f5.jpg?v=1786012153"},{"product_id":"9781035053049","title":"Range","description":"\u003cp\u003e\u003cb\u003e'A goldmine of surprising insights. Makes you smarter with every page' – James Clear, author of \u003ci\u003eAtomic Habits\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThe fifth-anniversary edition of the instant \u003ci\u003eSunday Times\u003c\/i\u003e bestseller, as featured on \u003ci\u003eDiary of a CEO\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThe essential guide to improving your performance, and a powerful playbook for success in any field: develop range while everyone around you is rushing to specialize.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eYou may have been taught that success in any field requires early specialization, and 10,000 hours of deliberate practice. If you only dabble or delay, you'll never catch up with those who got a head start. This is completely wrong.\u003cbr\u003e\u003cbr\u003eIn this landmark book, David Epstein shows you that the way to succeed is by sampling widely, gaining a breadth of experiences, taking detours, experimenting relentlessly and juggling many interests.\u003cbr\u003e\u003cbr\u003eStudying the world's most successful athletes, artists, musicians, inventors and scientists, Epstein demonstrates how generalists often find their path relatively late, and they juggle many interests rather than focusing on one.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eRange \u003c\/i\u003ehas challenged the status quo, reshaped career paths, inspired parents and changed lives. Read it to learn how to be more creative, more agile, and more capable of making the connections that your more specialized peers cannot see.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e‘If you're a generalist who has ever felt overshadowed by your specialist colleagues, this book is for you' – Bill Gates, founder of Microsoft\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eShortlisted for the \u003ci\u003eFinancial Times \u003c\/i\u003eand McKinsey Business Book of the Year Award\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'I loved \u003ci\u003eRange\u003c\/i\u003e' – Malcolm Gladwell, author of \u003ci\u003eOutliers\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56296113537397,"sku":"9781035053049","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781035053049_732af06b-95bd-4d7d-bf2b-2f0ce1140ea1.jpg?v=1786017350"},{"product_id":"9781035031757","title":"Inside the Box","description":"\u003cp\u003e\u003cb\u003eThe Instant \u003ci\u003eNew York Times\u003c\/i\u003e bestseller\u003cbr\u003e\u003cbr\u003e‘Masterful’\u003c\/b\u003e – Adam Grant\u003cbr\u003e\u003cb\u003e'So interesting'\u003c\/b\u003e – Pandora Sykes\u003cbr\u003e\u003cb\u003e‘Wonderful’\u003c\/b\u003e – Angela Duckworth\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAn essential read to become the most creative, productive, and satisfied version of yourself, from the \u003ci\u003eSunday Times\u003c\/i\u003e bestselling author of \u003ci\u003eRange\u003c\/i\u003e.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWe are constantly told to ‘keep our options open’ and ‘think outside the box’ – but what if endless freedom is exactly the problem? Drowning in a dizzying excess of choice often leads to dread, anxiety, and burnout. In \u003ci\u003eInside the Box\u003c\/i\u003e, award-winning author David Epstein reveals a powerful truth: to thrive, you don't need \u003ci\u003emore\u003c\/i\u003e freedom. You need to build your own box.\u003cbr\u003e\u003cbr\u003eFrom navigating an uncertain future to building a life, intentional boundaries breed brilliance:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eRelationships:\u003c\/b\u003e Couples who consciously commit are more satisfied than those who simply 'keep their options open'.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eArtificial Intelligence:\u003c\/b\u003e A lack of advanced microchips forced engineers at DeepSeek into brilliant workarounds, producing a model to rival ChatGPT.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBusiness:\u003c\/b\u003e General Magic – a tech startup with limitless funding – failed spectacularly because they refused to set internal limits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eScience:\u003c\/b\u003e The periodic table wasn't born from boundless genius, but the strict demands of a textbook deadline.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMusic:\u003c\/b\u003e Jazz pianist Keith Jarrett produced the bestselling solo piano album of all time by adapting to a broken piano.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eConstraints are not obstacles – they are powerful tools we can wield. Weaving gripping storytelling with cognitive science, \u003ci\u003eInside the Box\u003c\/i\u003e proves the secret to expanding your potential isn’t chasing endless options. It’s taking back control and choosing the right limits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e‘David Epstein's first two books – \u003ci\u003eThe Sports Gene\u003c\/i\u003e and \u003ci\u003eRange\u003c\/i\u003e – were brilliant, but \u003ci\u003eInside the Box\u003c\/i\u003e is his best . . . I won't think about my own work the same way ever again’ – Malcolm Gladwell\u003c\/b\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56368465379701,"sku":"9781035031757","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781035031757_ed44487d-5930-4bf0-a6e1-ce9393767b87.jpg?v=1786017655"}],"url":"https:\/\/backstory.london\/collections\/author-david-epstein.oembed","provider":"Backstory","version":"1.0","type":"link"}