{"title":"Books by Daniel J. Siegel","description":null,"products":[{"product_id":"9780399165108","title":"Parenting from the Inside Out","description":"\u003cb\u003eAn updated edition—with a new preface—of the bestselling parenting classic by the author of \"BRAINSTORM: The Power and Purpose of the Teenage Brain\"\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eParenting from the Inside Out\u003c\/i\u003e, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent. Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children.\u003cbr\u003e\u003cbr\u003eBorn out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's decades of experience as a child-development specialist and parent educator, this book guides parents through creating the necessary foundations for loving and secure relationships with their children.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56289744028021,"sku":"9780399165108","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780399165108_2a258a7c-23d9-4b9f-95e1-5ceb7c863b34.jpg?v=1786013981"},{"product_id":"9781648485602","title":"Buddha's Brain","description":"\u003cp\u003e\u003cb\u003eChange your brain, change your life with this essential classic from New York Times bestselling author, Rick  Hanson-now celebrating 15 years in print with more than 500,000 copies sold! \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eGreat teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like  anyone else's-and then they changed their brains in ways that changed the world. Neuroscience now reveals how the  flow of thoughts actually sculpt the brain, and more and more, we are learning that it's possible to strengthen positive  brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you  too can shape your own \"Buddha's Brain\" for greater happiness, love, and wisdom.\u003cbr\u003e\u003cbr\u003e Buddha's Brain draws on evidence-based neuroscience to show you how to stimulate your brain for more fulfilling  relationships, a deeper spiritual life, and a greater sense of inner confidence and self-worth. Using guided meditations and  mindfulness exercises, you'll learn how to activate the brain states of calm, joy, and compassion instead of worry,  sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you  live in your day-to-day life.\u003cbr\u003e\u003cbr\u003eThis book provides an essential intersection of psychology, neurology, and contemplative practice, and is filled with  practical tools and skills that you can use every day to tap into the unused potential of your brain and rewire it over time  for greater well-being.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56303041937781,"sku":"9781648485602","price":15.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648485602_fa9a3a49-cefa-4f0c-8533-4e11ae07230d.jpg?v=1786024358"},{"product_id":"9781648486944","title":"A Brilliant Adaptation","description":"\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56369092231541,"sku":"9781648486944","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648486944_25dfd890-7fe3-4e4a-8705-55133bb4cc94.jpg?v=1786024378"},{"product_id":"9781648486869","title":"The Upward Spiral","description":"\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56369092428149,"sku":"9781648486869","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781648486869_7d97140b-5d54-4151-b257-af8f00304856.jpg?v=1786034445"},{"product_id":"the-developing-mind","title":"The Developing Mind","description":"\u003cb\u003eThis highly influential work--now in a revised and expanded third edition incorporating major advances in the field--gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience. \u003c\/b\u003eDaniel J. Siegel synthesizes cutting-edge research from multiple disciplines, revealing the ways in which neural processes are fundamentally shaped by interpersonal relationships throughout life. And even when early experiences are not optimal, building deeper connections to other people and to one's own internal experience remains a powerful resource for growth. Professors praise the book’s utility in courses from developmental psychology and child development to neuroscience and counseling.\u003cbr\u003e  \u003cbr\u003e New to This Edition\u003cbr\u003e *Incorporates findings from a huge body of recent research; over 1,000 citations added.\u003cbr\u003e *Revisits and refines the core hypotheses of interpersonal neurobiology.\u003cbr\u003e *Chapter on the experience of belonging and the development of identity.\u003cbr\u003e *New or expanded discussions of behavioral epigenetics, the default mode network of the brain, social neuroscience, cultural and gender issues, theory of mind, the Wheel of Awareness contemplative practice, the science of consciousness, and more.\u003cbr\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57484318212469,"sku":"9781462542758","price":62.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781462542758.jpg?v=1786266376"}],"url":"https:\/\/backstory.london\/collections\/author-daniel-j-siegel.oembed","provider":"Backstory","version":"1.0","type":"link"}