{"title":"Books by Daniel J., MD Siegel","description":null,"products":[{"product_id":"9781922247452","title":"Brainstorm","description":"In this groundbreaking book, the bestselling author of Parenting from the Inside Out and The Whole-Brain Child shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding.   Between the ages of 12 and 24, the brain changes in important and often maddening ways. It’s no wonder that many parents approach their child’s adolescence with fear and trepidation. According to renowned neuropsychiatrist Daniel Siegel, however, if parents and teens can work together to form a deeper understanding of the brain science behind all the tumult, they will be able to turn conflict into connection and form a deeper understanding of one another. In Brainstorm, Siegel illuminates how brain development affects teenagers’ behaviour and relationships. Drawing on important new research in the field of interpersonal neurobiology, he explores exciting ways in which understanding how the teenage brain functions can help parents make what is in fact an incredibly positive period of growth, change, and experimentation in their children’s lives less lonely and distressing on both sides of the generational divide.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56309075706229,"sku":"9781922247452","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781922247452_7c5b0950-757e-4cc9-9164-c5f599477fee.jpg?v=1786030825"},{"product_id":"9781912854714","title":"The Power of Showing Up","description":"By the New York Times bestselling authors of The Whole-Brain Child and No-Drama Discipline.   What’s the one thing a parent can do to make the most difference to their child in the long term? The research is clear: be present, show up! One of the best predictors for any child’s future happiness and success is whether at least one adult in their life has consistently shown up for them. With all of today’s demands and distractions, this might sound like a tall order. But as bestselling parenting experts Daniel J. Siegel and Tina Payne Bryson reassuringly explain, showing up doesn’t take a lot of time, energy, or money. It’s simple to do once you understand the four building blocks of a child’s healthy development: making them feel safe, seen, soothed, and secure.   Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for when our kids are struggling or when they’re enjoying success; when we’re consoling, disciplining, or arguing with them; and even when we’re apologising for the times we haven’t shown up for them. Demonstrating that it’s never too late to correct mistakes and mend broken trust, this is a powerful guide to cultivating your child’s healthy emotional landscape.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56309269823861,"sku":"9781912854714","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781912854714_ba55418f-f1c0-458a-a819-d77361490b29.jpg?v=1786030801"},{"product_id":"9781922247568","title":"No-Drama Discipline","description":"A NEW YORK TIMES BESTSELLER.   The pioneering experts behind The Whole-Brain Child tackle the ultimate parenting challenge: discipline.   ‘A lot of fascinating insights … an eye-opener worth reading.’—ParentsHighlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehaviour, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears — without causing a scene.   Defining the true meaning of the ‘d’ word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behaviour (and punishment) is essentially brought to a halt, as problem solving becomes a win\/win situation. Inside this sanity-saving guide you’ll discover:Strategies that help parents identify their own discipline philosophy — and master the best methods to communicate the lessons they are trying to impart.   Facts on child brain development — and what kind of discipline is most appropriate and constructive at all ages and stages.   The way to calmly and lovingly connect with a child — no matter how extreme the behaviour — while still setting clear and consistent limits.   Tips for navigating your child through a tantrum to achieve insight, empathy, and repair.   Twenty discipline mistakes even the best parents make — and how to stay focused on the principles of whole-brain parenting and discipline techniques.   Complete with candid stories and playful illustrations that bring the authors’ suggestions to life, No-Drama Discipline shows you how to work with your child’s developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family.   ‘With lucid, engaging prose accompanied by cartoon illustrations, Siegel and Bryson help parents teach and communicate more effectively.’—Publishers Weekly‘Wow! This book grabbed me from the very first page and did not let go.’—Lawrence J. Cohen, PhD, author of The Opposite of Worry","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56309600977269,"sku":"9781922247568","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781922247568_10d56667-8914-4c73-9b22-83da82369bbd.jpg?v=1786030826"},{"product_id":"9781922247445","title":"Parenting from the Inside Out","description":"An updated edition of the parenting classicHave you ever thought: ‘I can’t believe I just said to my child the very thing my parents used to say to me! Am I destined to repeat the mistakes of my parents?’In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel and early-childhood expert Mary Hartzell explore how our childhood experiences shape the way we parent. Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships affect the development of the brain, and offer a step-by-step approach to forming a deeper understanding of our life stories, which will help us raise compassionate and resilient children.   Combining Siegel’s cutting-edge neuroscience research with Hartzell’s 30 years of experience as a child-development specialist and parent educator, Parenting from the Inside Out guides us through creating the necessary foundations for secure and loving relationships with our children.   This tenth-anniversary edition includes a new preface by the authors and incorporates the latest research from the field.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56309745516917,"sku":"9781922247445","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781922247445_516d55a8-0351-4b5d-87c9-62deda44eb96.jpg?v=1786030824"},{"product_id":"becoming-aware","title":"Becoming Aware","description":"A hands-on user’s guide that takes readers step-by-step on a 21-day journey to discover what it means to be truly present and aware in our daily lives.   In today’s increasingly fast-paced world it can be difficult to find moments to catch your breath, regain inner balance, and just … be. This simple yet profound guide shows readers how to strengthen their minds by learning to focus attention, open awareness, and develop a positive state of mind — the three pillars of mindfulness practice that research shows lead to greater physical and mental well-being.   Packed with guided meditation instructions, practical exercises, and everyday tools and techniques, Becoming Aware offers a simple program to enhance our inner sense of clarity and even our interpersonal well-being.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57492346995061,"sku":"9781914484056","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781914484056.jpg?v=1786529184"}],"url":"https:\/\/backstory.london\/collections\/author-daniel-j-md-siegel-2.oembed","provider":"Backstory","version":"1.0","type":"link"}