{"title":"Books by Clare Foges","description":null,"products":[{"product_id":"9780349438672","title":"The Paleo Life","description":"\u003cp\u003e\u003cb\u003eHow to be more human\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFor 95 per cent of our time on earth, \u003ci\u003eHomo sapiens\u003c\/i\u003e were hunter gatherers. Back in the long millennia of prehistory we met a few hundred people in a lifetime; today it's countless thousands. Back then we only cared about what directly affected us; now the news plugs our emotions into the agonies of the world. Back then our days were shaped by practical purpose; now we're endlessly searching for distraction and dopamine hits. Back then we were nurtured by nature; now we're surrounded by screens.\u003cbr\u003e\u003cbr\u003eThe world has utterly transformed, but our brains and bodies haven't. We're navigating the super-speed age with kit that evolved for the Stone Age. The result? Many are tired, wired, stressed and depressed. Between the mental health problems we're suffering and the material progress we're enjoying is an uncomfortable truth: we are not living the way that human beings evolved to live. But what can we do about it?\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Paleo Life\u003c\/i\u003e, journalist Clare Foges draws on the lifestyles of hunter gatherers past and present to offer ancient wisdom about how we can live now, from friendship to food, sex to sleep, the way we parent to the way we see our place in the world. This isn't about going all Flintstones; it's about borrowing some of our ancestors' time-tested habits to help us live more happily today. It's about living in a way that's more balanced, more simple, more human.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHow can our Stone Age brains and bodies thrive in a super-speed world? \u003ci\u003eThe Paleo Life\u003c\/i\u003e shows how.\u003c\/b\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":44581240078514,"sku":"9780349438672","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780349438672_c89d77b6-b8d6-49d1-8168-978260e0bb91.jpg?v=1786013895"},{"product_id":"9780571307883","title":"Kitchen Disco","description":"\u003cp\u003e\u003cb\u003eIn this rhyming picture book for young children, fruit comes to life and parties in the kitchen after dark . . .\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eAt night when you are sleeping\u003cbr\u003eThere's a party in your house,\u003cbr\u003eIt's a pumping, jumping, funky bash\u003cbr\u003eWhen all the lights go out . . .\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eWhen the sun goes down, the Kitchen Disco starts up – and all the fruit in the fruit bowl come out to play. There are lemons who break-dance, tangerines who twirl and some very over-excited apples.\u003cbr\u003e\u003cbr\u003eA zany and hilarious rhyming picture book for young children, featuring a stunning holographic foil spread in the middle of the book.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Absurdly catchy account of what the fruit gets up to when the household sleeps.'\u003c\/b\u003e \u003ci\u003eMetro\u003c\/i\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56291620323701,"sku":"9780571307883","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780571307883_546561f3-2899-476f-90f1-94b60a2588fa.jpg?v=1786014671"},{"product_id":"9780571337316","title":"Bathroom Boogie","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eThe tiles become a dancefloor\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eThe light a disco ball \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eIt’s called the bathroom boogie –\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eThe most splashy bash of all!\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhen the children go to school and the adults go to work . . . the Bathroom Boogie starts up – and all your favourite bathroom friends come alive! The shower creates a rain dance, whilst the mouthwash back-flips and the toothbrushes bop and rave to the hot tap’s funky beat! \u003cbr\u003e\u003cbr\u003e\u003ci\u003eBathroom Boogie \u003c\/i\u003eis the zany and hilarious rhyming picture book sequel to \u003ci\u003eKitchen Disco\u003c\/i\u003e, with trademark cool artwork from Al Murphy.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Children will love the snappy rhymes and exuberant illustrations.'\u003c\/b\u003e \u003ci\u003eTelegraph\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'A cracking comical story for young children, for whom bath time will never be the same again.'\u003c\/b\u003e\u003ci\u003e BookTrust\u003c\/i\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56292301570421,"sku":"9780571337316","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780571337316_8952dbab-bc2c-46ca-bc14-12e57abc78e0.jpg?v=1786015176"}],"url":"https:\/\/backstory.london\/collections\/author-clare-foges.oembed","provider":"Backstory","version":"1.0","type":"link"}