{"title":"Books by Christine Bailey","description":null,"products":[{"product_id":"9781848993594","title":"The Big Book of Quick, Easy Family Recipes","description":"\u003cb\u003e500 delicious, easy-to-follow recipes suitable for the whole family. Each one is simple and quick to prepare and contain honest, uncomplicated ingredients that are certain to please.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe Big Book of Quick, Easy Family Recipes is packed with easy, delicious meals that kids love to eat, and parents feel great about serving. Each recipe is either quick to prepare, or allows you to pop it in the oven and get on with something else, so stressful meal prep is a thing the past. With over 500 recipes, you can find brilliant options for every meal of the day.\u003cbr\u003e\u003cbr\u003eIt is broken down into easy-to-use chapters:\u003cbr\u003e\u003cbr\u003e\u003cli\u003eBreakfasts\u003c\/li\u003e\u003cli\u003eSoups and Salads\u003c\/li\u003e\u003cli\u003eLunches\u003c\/li\u003e\u003cli\u003eDinners\u003c\/li\u003e\u003cli\u003eDesserts\u003c\/li\u003e\u003cli\u003eSnacks\u003c\/li\u003e\u003cli\u003eDrinks\u003c\/li\u003e\u003cbr\u003eWith dedicated storage instructions (so you can make the most of your leftovers), batch cooking suggestions and detailed preparation and cooking times, it has never been easier to cook healthy for the whole family.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43205860262066,"sku":"9781848993594","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781848993594_366369c8-15da-4766-bbff-354085298242.jpg?v=1786028972"},{"product_id":"9781785929915","title":"The Functional Nutrition Cookbook","description":"\u003cp\u003eThis unique cookbook with downloadable PDFs of printable recipes looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body.\u003cbr\u003e\u003cbr\u003eDealing with a range of different issues, including gastro-intestinal, immune system and hormone imbalances, this book clearly explains the intricacies of each problem and offers useful tips on how to truly make a difference through diet. The recipes provided for each imbalance are easy to follow and are accompanied by detailed nutritional information. The information throughout the book, including the chapter on healthy ageing, is designed for clients who wish to optimise their health, whether or not they are currently facing health problems.\u003cbr\u003e\u003cbr\u003eWith its focus on a personalised approach to helping people through diet, this book is an invaluable resource for nutritionists, health professionals and their clients.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56304655139189,"sku":"9781785929915","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781785929915_6a13f23f-f645-40f9-8192-e5f990f98b24.jpg?v=1786025935"},{"product_id":"9781848993396","title":"The Brain Boost Diet Plan","description":"\u003cb\u003eUse the power of food to optimize your brain health, boost your memory,\u003c\/b\u003e \u003cb\u003eand prevent cognitive decline through a revolutionary four-week diet plan\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods and you can profoundly affect your cognitive function now and in the future. \u003ci\u003eThe Brain Boost Diet Plan\u003c\/i\u003e is a four-week diet to cleanse and renew your brain.\u003cbr\u003e\u003cbr\u003e The latest research now clearly indicates the incredible importance that diet plays in reducing the risk of conditions such as cognitive decline, mood disorders, Alzheimer’s and depression. \u003ci\u003eThe Brain Boost Diet Plan\u003c\/i\u003e addresses underlying imbalances in the body and brain that contribute to these conditions, such as inflammation, glycation, fatty acid imbalances, poor methylation and low nutritional status. These are highly technical dietary functions which expert nutritionist Christine Bailey is able to speak to both authoritatively and in a way that makes them understood by all.\u003cbr\u003e\u003cbr\u003e With a focus on beneficial fats and nutrient-dense everyday foods, the plan is made up of 100 delicious, easy recipes that are low in sugar, gluten-free and packed with nutrients designed to optimize brain health and function. It’s a delicious way to cleanse your brain of imbalances and nourish, energize and heal your brain for a sharper, calmer, healthier you.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56308647035253,"sku":"9781848993396","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781848993396_635d8e2a-639b-4722-8ffa-03b9c89e34f0.jpg?v=1786028968"},{"product_id":"9781848994379","title":"Five Weeks to Gut Health","description":"\u003cb\u003eAchieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eGut health is crucial for both body and mind – to be healthy and happy, get your gut working!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eCombining cutting-edge scientific research with mouth-watering recipes, award-winning nutritionist and chef Christine Bailey maps out five key stages to creating a healthier gut:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eRemove\u003c\/b\u003e gut irritants to relieve your symptoms\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eReplace\u003c\/b\u003e foods to kickstart your digestive system\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRepopulate\u003c\/b\u003e gut bacteria and let the good guys in\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRepair\u003c\/b\u003e your gut lining\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRebalance\u003c\/b\u003e your mind and body\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003ePerfect for followers of gluten-free, low-FODMAP, low-sugar, Paleo or dairy-free diets who want tasty food packed with nutrients to achieve long-lasting health.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis is the only book your gut needs!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e“\u003ci\u003eChristine’s passion and expertise in gut health shine through in this transformative guide. With innovative and delicious recipes, plus invaluable tips, this book is your go-to resource for supporting a healthier gut.\u003c\/i\u003e” \u003cbr\u003e– Robert Aikins, chef\u003cbr\u003e\u003cbr\u003e“\u003ci\u003eFinally, a gut health book that is informative, well-written, well researched and with delicious recipes ... I would highly recommend this\u003c\/i\u003e.”\u003cbr\u003e– Dr Todd A. Born, Born Naturopathic Associates, Inc.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56308647690613,"sku":"9781848994379","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781848994379_737223b9-56d3-4a52-a0ed-34fb2c0fe25a.jpg?v=1786029002"},{"product_id":"9781805011446","title":"The Personalized Nutrition Guide to Menopause","description":"Based on the latest scientific research into nutrition, and taking a functional medicine approach, this book is a must-have for both nutritionists and their clients. This evidence-based, and accessible guide enables the reader to create a personalized health plan for optimal well-being before, during, and after menopause.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56368182526325,"sku":"9781805011446","price":38.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781805011446_e38e757c-5275-467d-b833-c6ff11fd6ab4.jpg?v=1786027913"}],"url":"https:\/\/backstory.london\/collections\/author-christine-bailey.oembed","provider":"Backstory","version":"1.0","type":"link"}