{"title":"Books by Chogyal Namkhai Norbu","description":null,"products":[{"product_id":"9781645472896","title":"Buddhist Dream Yoga","description":"\u003cb\u003eAn instructional presentation of exercises rooted in the tradition of \u003ci\u003eDzogchen \u003c\/i\u003efor enhancing self-awareness and developing clarity within sleep and dream states throughout all moments of the day and night.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eBuddhist Dream Yoga\u003c\/i\u003e, Chögyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness called Dzogchen. In this tradition, the development of lucidity in the dream state is understood in the context of generating greater awareness for the ultimate purpose of attaining liberation. Also includes: \u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eSpecific methods for engaging with dreams and practices to help maintain one’s focus throughout both day and night \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdditional material from a profound and personal Dzogchen book written by Chögyal Namkhai Norbu over many years \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eA text written by Jamgon Mipham, the nineteenth-century master of Dzogchen, which offers additional insights into this extraordinary form of meditation and awareness\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56302890778997,"sku":"9781645472896","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781645472896_c9212dcb-847c-41a3-b224-2f950f521241.jpg?v=1786024260"},{"product_id":"9781559393089","title":"Yantra Yoga","description":"Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations. Originally transmitted by the mahasiddhas of India and Oddiyana, its practice is nowadays found in all schools of Tibetan Buddhism in relation to the Anuttaratantras, more generally known under the Tibetan term \u003ci\u003etrulkhor\u003c\/i\u003e, whose Sanskrit equivalent is \u003ci\u003eyantra\u003c\/i\u003e. The Union of the Sun and Moon Yantra (Phrul 'khor nyi zla kha sbyor), orally transmitted in Tibet in the eighth century by the great master Padmasambhava to the Tibetan translator and Dzogchen master Vairochana, can be considered the most ancient of all the systems of Yantra, and its peculiarity is that it contains also numerous positions which are also found in the classic Yoga tradition.  \u003cbr\u003e\u003cbr\u003eChögyal Namkhai Norbu, one of the great living masters of Dzogchen and Tantra, started transmitting this profound Yoga in the seventies and at that time wrote this commentary, which is based on the oral explanations of some Tibetan yogins and siddhas of the twentieth century. All Western practitioners will benefit from the extraordinary instructions contained in this volume.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56304508273013,"sku":"9781559393089","price":32.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781559393089_5986edbc-05e7-4979-adbd-ea2d72f80a69.jpg?v=1786023013"},{"product_id":"9781583945568","title":"Tibetan Yoga of Movement","description":"\u003ci\u003e\u003ci\u003eTibetan Yoga of Movement\u003c\/i\u003e \u003c\/i\u003eintroduces the method of Yantra Yoga, a traditional Tibetan form that is one of the oldest recorded systems of yoga in the world. Derived from an eighth-century Tibetan Buddhist text, Yantra Yoga includes many positions similar to those of Hatha Yoga in form, but different in the dynamics of the way in which they are practiced, especially in the coordination of movement and breathing. The Yantra Yoga system encompasses 108 sets of movements (yantras) and several types of breathing to be learned at your own pace. Due to its emphasis on uniting breathing and movement, Yantra Yoga can deepen the experience of yoga practitioners from any tradition and profoundly benefit anyone seeking authentic balance, harmony, and the understanding of our true nature.\u003cbr\u003e\u003cbr\u003e Since the eighth century, this yoga teaching has been passed down from teacher to student in an unbroken lineage. Chögyal Namkhai Norbu, the current lineage holder, began transmitting Yantra Yoga in the West in the 1970s. Presenting detailed instructions accompanied by over 400 instructional photos, the book describes the sequences of movements, methods of breathing, and the concrete health benefits of the practice.\u003cbr\u003e  \u003cbr\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56305149346165,"sku":"9781583945568","price":23.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781583945568_96ad5511-df01-44ab-be1e-ef2dab1d2ceb.jpg?v=1786023325"}],"url":"https:\/\/backstory.london\/collections\/author-chogyal-namkhai-norbu.oembed","provider":"Backstory","version":"1.0","type":"link"}