{"title":"Books by Carolyn Costin","description":null,"products":[{"product_id":"9780071476850","title":"The Eating Disorders Sourcebook","description":"\u003cp\u003e\u003cb\u003eSound, sensitive advice for overcoming an eating disorder\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAnorexia, bulimia, binge eating, exercise addictions . . . these disorders can be devastating, but they are in no way unbeatable. Therapist Carolyn Costin, herself recovered from anorexia, brings three decades of experience and the newest research in the field together, providing readers with the latest treatments, from medication and behavioral therapy to alternative remedies.\u003c\/p\u003e\u003cp\u003eWhether you are living with an eating disorder or you are a loved one or professional helping someone who is, \u003ci\u003eThe Eating Disorder Sourcebook\u003c\/i\u003e will help you:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRecognize and identify eating disorders\u003c\/li\u003e\n\u003cli\u003eDiscover and work with the underlying causes of an eating disorder\u003c\/li\u003e\n\u003cli\u003eMake the right choices when comparing treatment options\u003c\/li\u003e\n\u003cli\u003eUnderstand what is expected in individual, group, and family therapy\u003c\/li\u003e\n\u003cli\u003eKnow when outpatient treatment is not enough and what else can be done\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56222843273589,"sku":"9780071476850","price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780071476850_29e72209-7055-436b-bc08-d729b8328b3a.jpg?v=1786011223"},{"product_id":"9780393706956","title":"8 Keys to Recovery from an Eating Disorder","description":"\u003cp\u003eThis is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue.\u003cbr\u003e\n\u003cbr\u003e\nFor anyone who has suffered, their family and friends, and other helping professionals, this book should be by your side. With great compassion and clinical expertise, Costin and Grabb walk readers through the ins and outs of the recovery process, describing:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ewhat therapy entails\u003c\/li\u003e\n\u003cli\u003eclarifying the common associated emotions such as fear, guilt, and shame\u003c\/li\u003e\n\u003cli\u003eproviding motivation to seek help if you have been discouraged, resistant, or afraid\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe authors bring self-disclosure to a level not yet seen in an eating disorder book and offer hope to readers that full recovery is possible.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56289659060597,"sku":"9780393706956","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780393706956_34ac211f-e9b3-4d2d-a331-56d999844289.jpg?v=1786013693"},{"product_id":"9780393711288","title":"8 Keys to Recovery from an Eating Disorder Workbook","description":"\u003cp\u003e\u003cem\u003e8 Keys to Recovery from an Eating Disorder\u003c\/em\u003e was lauded as a \"brave and hopeful book\" as well as \"remarkably readable\". Now, the authors have returned with a companion workbook—offering all new assignments, strategies and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies.\u003c\/p\u003e\n\u003cp\u003eClients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen.\u003c\/p\u003e\n\u003cp\u003eFilled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings and coping strategies while being encouraged to choose how they want to approach the material.\u003c\/p\u003e\n\u003cp\u003eThis book is an important resource to anyone living with destructive or self-defeating eating behaviours.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56289672724853,"sku":"9780393711288","price":23.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780393711288_00ffd706-3fb9-4df4-bcde-da48760820d6.jpg?v=1786013731"}],"url":"https:\/\/backstory.london\/collections\/author-carolyn-costin.oembed","provider":"Backstory","version":"1.0","type":"link"}