{"title":"Books by Caroline Williams","description":null,"products":[{"product_id":"9781805222002","title":"Inner Sense","description":"'Science writing at its absolute best' Guy ClaxtonInteroception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, when we're cold, how we should respond to stress and panic.In Inner Sense, Caroline Williams uncovers a field that's poised to revolutionise health, and explores groundbreaking new techniques that can improve our mental and physical wellbeing. Combining science, medicine, mindfulness and physical therapy, Inner Sense is the first book to bring this exciting new field of medicine to a general readership.","brand":"Gardners","offers":[{"title":"Paperback","offer_id":57685950202229,"sku":"9781805222019","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"Hardback","offer_id":55205856313717,"sku":"9781805222002","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781805222019.jpg?v=1792599206"},{"product_id":"9781788164627","title":"Move!","description":"A New Scientist best book of 2021Shortlisted for the 'Sports Performance Book of the Year' Award for 2022Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? We all know that exercise changes the way you think and feel. But scientists are just starting to discover exactly how it works.  Hailed as a 'delight' by The New York Times and 'fascinating' by Women's Health, Caroline Williams explores the emerging science of how movement opens up a hotline to our minds. Interviewing researchers and practitioners around the world, Move! reveals how you can work your body to improve your mind. As we emerge from over a year's worth of lockdowns, there is no better time to take control of how you think and feel.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56312894128501,"sku":"9781788164627","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781788164627_6dcf6eae-db52-45ce-9391-c7fac8389347.jpg?v=1786027063"},{"product_id":"change-leadership-for-library-and-information-professionals","title":"Change Leadership for Library and Information Professionals","description":"\u003cp\u003eLibrary and information services have experienced various seismic changes over several decades as a result of global economic, societal, and generational change and ongoing technological advances and disruption. Responding to change successfully is vital to the future of the LIS sector and this guidebook provides in-depth advice on how leaders and managers can think about, respond to, lead, influence and create change successfully.\u003c\/p\u003e\u003cp\u003eDrawing on theories, concepts, and models of change as well as international case studies and interviews, this practical guide offers ideas, tools, techniques, and examples to assist LIS professionals in navigating real life situations and challenge. Topics covered include\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003edifferent types of change in the LIS sector;\u003c\/li\u003e\n\u003cli\u003eproposing and securing support for change;\u003c\/li\u003e\n\u003cli\u003ethe psychology of change;\u003c\/li\u003e\n\u003cli\u003eleadership styles and options for LIS leaders;\u003c\/li\u003e\n\u003cli\u003ehow to manage stakeholders;\u003c\/li\u003e\n\u003cli\u003ecreating and leading change and innovation; and\u003c\/li\u003e\n\u003cli\u003eresilience, professional development, and recruiting change leaders.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57507886629237,"sku":"9781783307647","price":60.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781783307647.jpg?v=1787043028"}],"url":"https:\/\/backstory.london\/collections\/author-caroline-williams.oembed","provider":"Backstory","version":"1.0","type":"link"}