{"title":"Books by Alejandro Junger","description":null,"products":[{"product_id":"9780062792266","title":"CLEAN 7","description":"\u003cp\u003e\u003cstrong\u003eThe definitive program on detoxification just got easier, thanks to multiple \u003cem\u003eNew York Times \u003c\/em\u003ebestselling author Dr. Alejandro Junger’s detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of toxins that infiltrate our systems every day.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eEach day, too many of us struggle unnecessarily with debilitating health issues, such as colds or viruses, allergies or hay fever, stubborn extra pounds, poor sleep, recurrent indigestion, constipation, or irritable bowel syndrome, itchy rashes, acne or other skin conditions, depression, anxiety, or frequent fatigue. But we don’t have to suffer any longer.\u003c\/p\u003e\u003cp\u003eIn his bestseller \u003cem\u003eClean\u003c\/em\u003e, the international leader in the field of integrative medicine revealed how many of these common ailments are the direct result of toxic build-up in our systems accumulated through daily living, and offered solutions for combatting them. Now, with \u003cem\u003eClean 7\u003c\/em\u003e, Dr. Junger makes his groundbreaking program easier and more accessible than ever before. \u003cem\u003eClean 7 \u003c\/em\u003eis his medically proven seven-day regimen that provides all the necessary tools to support and reactivate our bodies’ detoxification system to its fullest capabilities. In one week, you can begin addressing those nagging health issues by discovering the foods that harm you and the foods that heal you, lose extra weight, and start to experience what it truly means to be well.\u003c\/p\u003e\u003cp\u003eThe first seven days of any program are the most critical. Undertaking a new routine is stressful, and tests our commitment, willpower, and focus. Understanding exactly what’s going on in your body—why you might feel fatigue on day two or cravings on day five—is the key to success. A doctor who’s helped millions, Dr. Junger personally guides you through the process, offering a clear, day-by-day, meal-by-meal exploration of what’s happening in your body to keep you focused on your goals.\u003c\/p\u003e\u003cp\u003eFilled with the latest science on the brain, and featuring delicious, nutritious recipes, and details on everything from prepping your kitchen to prepping your mind, \u003cem\u003eClean 7 \u003c\/em\u003erevolutionizes the detoxification process. If you have been searching for a book or program to help you take that next step for your overall health, \u003cem\u003eClean 7 \u003c\/em\u003eis the answer. Discover what it truly means to be healthy.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56222103830901,"sku":"9780062792266","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780062792266_9ec757ef-d0eb-4ec0-97f0-94c6a74e2bfe.jpg?v=1786011111"},{"product_id":"9780062201669","title":"Clean","description":"\u003cp\u003e\u003cstrong\u003eInternational Phenomenon and Definitive Book on Detoxification\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe definitive book on detox and cleanses, \u003cem\u003eClean\u003c\/em\u003e is a medically proven program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56222352015733,"sku":"9780062201669","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780062201669_ed02bcbb-9cae-4f65-acfc-dc5b0a06032b.jpg?v=1786011471"},{"product_id":"clean-gut","title":"Clean Gut","description":"\u003cp\u003eIn \u003cem\u003eClean Gut,\u003c\/em\u003e Alejandro Junger, M.D, \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author of \u003cem\u003eClean\u003c\/em\u003e and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health.\u003c\/p\u003e\u003cp\u003eAll of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day  And yet for far too many of us, this remarkable system is in disrepair, which leads to all kinds of health problems—from extra pounds, aches and pains, allergies, mood swings, and lack of libido, to heart disease, cancer, autoimmune disorders, insomnia, and depression.\u003c\/p\u003e\u003cp\u003eBut we no longer have to be sick to get healthy. In this groundbreaking program, Alejandro Junger, M.D. explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut.\u003c\/p\u003e\u003cp\u003eNo matter your current state of health, you will benefit from this program:\u003cem\u003e Clean Gut\u003c\/em\u003e will help you put an end to everyday ailments, reverse chronic disease, and achieve true, long-lasting health.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57705586327925,"sku":"9780062075871","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780062075871.jpg?v=1793377141"}],"url":"https:\/\/backstory.london\/collections\/author-alejandro-junger.oembed","provider":"Backstory","version":"1.0","type":"link"}